Maitake (Grifola frondosa)

Question 1

What is Maitake commonly referred to as in Japan?

Answer 1

Maitake is called the “king of mushrooms” in Japan.

Question 2

What are the main constituents of Maitake?

Answer 2

Maitake contains beta-glucans, metalloproteins, lectins, enzymes, and ergosterol.

Question 3

What immune-regulatory effects does Maitake have?

Answer 3

Maitake’s beta-glucans regulate the immune system by increasing Th1 lymphocytes, and stimulating macrophages and NK cells. Its fatty acids help reduce inflammation by inhibiting COX-1 and COX-2 pathways.

Question 4

How does Maitake benefit cancer patients?

Answer 4

Maitake boosts the immune system, alleviates chemotherapy side effects, has anti-metastatic effects, and inhibits tumor growth.

Question 5

How does Maitake support cardiovascular health?

Answer 5

Maitake helps prevent clot formation, reduces LDL cholesterol, and normalizes blood pressure by regulating the renin-angiotensin-aldosterone system.

Question 6

How is Maitake beneficial for metabolic diseases?

Answer 6

Maitake improves insulin sensitivity, making it helpful for Type 2 diabetes and polycystic ovarian syndrome. It also supports fatty liver issues due to its hypolipidemic effects.

Question 7

What is the recommended dosage of Maitake?

Answer 7

The recommended dosage is 3–7 g/day.

Question 8

What should be monitored when taking Maitake with blood glucose-lowering medications?

Answer 8

Blood glucose should be monitored to prevent hypoglycemia when combining Maitake with blood glucose-lowering medications.

Question 9

How does Vitamin C relate to Maitake?

Answer 9

Vitamin C improves the absorption of beta-glucans in Maitake.