Orthomolecular Compounds Flashcards
(10 cards)
Who coined the term orthomolecular and what does it mean?
Linus Pauling coined it in the 1960s; it means “the right molecules in the right amounts.”
What are orthomolecular compounds?
Substances naturally produced by the body that can also be obtained through diet or supplements.
Do orthomolecular compounds fall under vitamins or minerals?
No, they are a separate category of beneficial health compounds.
Give examples of orthomolecular compounds.
CoQ10, alpha-lipoic acid (ALA), glucosamine, chondroitin sulphate.
What is the main focus of orthomolecular medicine?
Prevention and treatment of disease using substances the body naturally produces.
What principle of naturopathy does orthomolecular medicine align with?
“Prevention is preferable to cure.”
How does orthomolecular medicine aim to reduce disease risk?
By creating an optimal nutritional environment in the body.
What factors accelerate the ageing process?
Free radical exposure, chronic inflammation, and toxic exposure.
How can orthomolecular therapy support healthy ageing?
By using compounds like CoQ10, ALA, and antioxidants to slow or reverse ageing effects.
Can supplements alone support healthy ageing?
No, a healthy diet and lifestyle are essential alongside supplementation.
