Muscle Actions Flashcards

1
Q

Shoulder flexion

A

Biceps brachii, anterior deltoid, coracobrachialis, pectoralis major

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2
Q

Shoulder extension

A

Posterior deltoid, teres major, latissimus dorsi

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3
Q

Shoulder abduction

A

Middle deltoid, supraspinatus

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4
Q

Shoulder adduction

A

Pectoralis major, latissimus dorsi, teres major

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5
Q

Shoulder IR

A

Subscapularis, teres major, pectoralis major, latissimus dorsi, anterior deltoid

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6
Q

Shoulder ER

A

Teres minor, infraspinatus, posterior deltoid

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7
Q

Scapula elevation

A

Upper trapezius, levator scapulae

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8
Q

Scapula depression

A

Lower trapezius, latissimus dorsi, pectoralis major/minor

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9
Q

Scapula protraction

A

Serratus anterior, pectoralis minor

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10
Q

Scapula retraction

A

Trapezius, rhomboids

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11
Q

Scapula upward rotation

A

Trapezius, serratus anterior

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12
Q

Scapula downward rotation

A

Rhomboids, levator scapulae, pectoralis minor

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13
Q

Elbow flexion

A

Biceps brachii, brachialis, brachioradialis

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14
Q

Elbow extension

A

Triceps brachii, anconeus

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15
Q

Supination

A

Biceps brachii, supinator

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16
Q

Pronation

A

Pronator teres, pronator quadratus

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17
Q

Wrist flexion

A

Flexor carpi radialis, flexor carpi ulnaris, palmaris longus

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18
Q

Wrist extension

A

Extensor carpi radialis longus, extensor carpi radialis brevis, extensor carpi ulnaris

19
Q

Radial deviation

A

Extensor carpir radialis, flexor carpi radialis, extensor pollicis longus and brevis

20
Q

Ulnar deviation

A

Extensor carpi ulnaris, flexor carpi ulnaris

21
Q

TMJ depression

A

Lateral pterygoid, suprahyoid, infrahyoid

22
Q

TMJ elevation

A

Temporalis, masseter, medial pterygoid

23
Q

TMJ protrusion

A

Masseter, lateral pterygoid, medial pterygoid

24
Q

TMJ retrusion

A

Temporalis, masseter, digastric

25
TMJ lateral deviation
Medial pterygoid, lateral pterygoid, masseter, temporalis
26
Cervical flexion
Sternocleidomastoid, longus colli, scalenus muscles
27
Cervical extension
Splenius cervicus, semispinalis cervicis, iliocostalis cervicis, longissimus cervicis, multifidus, trapezius
28
Cervical rotation/side bending
Sternocleidomastoid, scalenus muscles, splenius cervicis, longissimus cervicis, iliocostalis cervicis, levator scapulae, multifidus
29
Thoracic/lumbar flexion
Rectus abdominus, internal oblique, external oblique
30
Thoracic/lumbar extension
Erector spinae, quadratus lumborum, multifidus
31
Thoracic/lumbar rotation/side bending
Psoas major, quadratus lumborum, external oblique, internal oblique, multifidus, longissimus thoracis, iliocostalis thoracis, rotatores
32
Hip flexion
iliopsoas, rectus femoris, sartorius, pectineus
33
Hip extension
gluteus maximus/medius, semitendinosus, semimembranosus, biceps femoris
34
Hip abduction
Gluteus medius/minimus, piriformis, obturator internus
35
Hip adduction
Adductor magnus, adductor longus, adductor brevis, gracilis
36
Hip IR
Tensor facsia latae, gluteus medius/minimus, pectineus, adductor longus
37
Hip ER
Gluteus maximus, obturator externus, obturator internus, piriformis, gemelli, sartorius
38
Knee flexion
Biceps femoris, semitendinosus, semimembranosus, sartorius
39
Knee extension
Rectus femoris, vastus lateralis/medialis/intermedius
40
Plantar flexion
Tibialis posterior, gastrocnemius, soleus, peroneus longus, peroneus brevis, plantaris, flexor hallucis
41
Dorsiflexion
Tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius
42
Inversion
Tibialis posterior, tibialis anterior, flexor digitorum longus
43
Eversion
Peroneus longus, brevis, tertius