Nutrition Flashcards

1
Q

a systematic measurement of the size and makeup of the body using height & weight as the principal measure

A

Anthropometric Measurement

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2
Q

standard norms for normal height-weight relationships

A

Ideal Body Weight

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3
Q

energy needs of a person at rest after awakening

A

Basal Metabolic Rate (BMR)

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4
Q

calculated from height & weight in children and adults and used as a reliable indicator for body fat

A

Body Mass Index (BMI)

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5
Q

nutrient reference values developed by the Institute of Medicine used to serve as a guide for good nutrition and provide the scientific basis for the development of food guidelines such as recommended amts of vitamins in both the US & Canada

A

Dietary Reference Intakes (DRIs)

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6
Q

administration of nutrients & fluid into the stomach or intestinal tract via a feeding tube

A

Enteral Nutrition (EN)

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7
Q

inorganic elements that catalyze biochemical reactions

A

Minerals

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8
Q

acheivement of equal intake & output of nitrogen in the body

A

Nitrogen Balance

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9
Q

organic substances found in foods that are essential for normal metabolism

A

Vitamins

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10
Q

type of cholesterol (high density & low density)

A

Lipoprotein

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11
Q

loss of muscle due to aging…can be decreased with weight bearing exercise

A

Sarcopenia

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12
Q

Normal Pre-Albumin Level

A

20-40

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13
Q

Normal Transferrin Level

A

200-400

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14
Q

nutrition provided to a patient through IV

A

Parenteral Nutrition

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15
Q

nutrition provided to a patient through infusing into a peripheral IV line…not as concentrated

A

Peripheral Parenteral Nutrition

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16
Q

nutrition provided to patient solely though IV (GI system may not be intact)

A

Total Parenteral Nutrition (TPN)

17
Q

make up 95% of the fat in the body…include saturated, unsaturated & transfat

A

Triglycerides

18
Q

occurs when patient is not eating enough protein…increase with supplements, patient teaching

A

Protein Energy Malnutrition

19
Q

lacking teeth

A

Edentulous

20
Q

vitamin in sweet potatoes & carrots…good for eyes, skin & hair

A

Vitamin A

21
Q

vitamin in milk, yogurt…good for bones

A

Vitamin D

22
Q

vitamin in corn, nuts & green veggies…good for heart, antioxidant

A

Vitamin E

23
Q

vitamin in green, leafy veggies…good for coagulation

A

Vitamin K

24
Q

vitamin that is decreased in alcoholics

A

Vitamin B1 Thiamin

25
Q

vitamin used for hypercholesteremia

A

Vitamin B3 Niacin

26
Q

vitamin in animal products, liver & lean meat…deficiency results in pernicious anemia, neuritis, sore mouth/tongue, nerve damage

A

Vitamin B12 Cobalamin

27
Q

vitamin in organ meats, red meats, raisins…needed for RBC development, energy & O2 transport…vitamin C will increase absorption…do not give with dairy products, caffeine, eggs, antacids or PPIs (decreased absorption)

A

Iron

28
Q

1 Liter of Fluid is equal to…

A

1 kg of weight

29
Q

Risk Factors for Malnutrition

A

D.E.T.E.R.M.I.N.E!! Disease, Eating poorly, Tooth loss/mouth pain, Economic Hardship, Reduced social interaction, Multiple Medications, Involuntary weight loss, Needs assistance, Elder (above 80)