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Flashcards in Sleep Deck (35)
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31

Outcomes:


Patient will identify factors in the immediate home environment that disrupt sleep in 2 weeks.
Patient will report having a discussion with family members about environmental barriers to sleep in 2 weeks.
Patient will report changes made in the bedroom to promote sleep within 4 weeks.
Patient will report having fewer than two awakenings per night within 4 weeks.

32

Health promotion:


Environmental controls
Promoting bedtime routines
Promoting safety
Promoting comfort
Establishing periods of rest and sleep
Stress reduction
Bedtime snacks
Pharmacological approaches

33

Acute care:


Environmental controls
Promoting comfort
Establishing periods of rest and sleep
Promoting safety
Stress reduction

34

Restorative or continuing care

Promoting comfort
Controlling physiological disturbances
Pharmacological approaches

35

Determine whether expected outcomes have been met.

Are you able to fall asleep within 20 minutes of getting into bed?
Describe how well you sleep when you exercise.
Does the use of quiet music at bedtime help you to relax?
Do you feel rested when you wake up?