Flashcards in **suppsinpractice Deck (87)
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1
which supps contain animal protein
glucosamine
chondroitin
fish oil
gelatin caps
glandular
digestive enzymes
2
are herbs food or medicine status is uk
medicine under EU
3
what allergens must be labelled
cereals containing gluten
crustaceans
eggs
fish
peanuts
soybeans
milk
nuts
celery
mustard
4
whole food sups regulated as what
food not supp
5
what must fish & omega 3 oils be to minimise oxidation
cold pressed
6
why should whey protein be filtered
to remove lactose
hormones
7
why are chewable tablets usually not good
coated with palm oil and hydrogenated
8
acacia gum
ok
gives form
9
anthicyanidins
ok
purple colour
antioxidant
10
ascorbic acid
preservative
antioxidant
11
ascorbic palmitate
antioxidant
C + palmitic acid
ok
12
carboxymethylcellulose
plant thickener
ok
13
ethyl cellulose
ok
binder
14
maltodextrin
ok
binder
15
hydroxypropylmethylcellulose
(HPMC)
ok
makes/coats veg capsules
16
lithothamnion calconea
filler
seaweed
ok
17
microcrystalline cellulose
ok
bulking agent
18
silicon dioxide
ok
absorbs moisture
19
vegetable stearic acid
ok
anti-caking agent
20
glycerol monostearate
caution
coating
21
glycerol triacetate
caution
coating
22
oyster shell
binder
caution - veggie/allergy
23
sorbitol
sweetener
caution GIT
24
tapioca
binder
caution
from cassava - goitregenic
25
Vegetable magnesium stearate
caution
flow agent
26
anthem gum
caution
emulsifier
27
Zein protein coating
caution
corn derivative - GMO?
28
guar gum
bad
forbidden on SCD
29
carrageenan gum
bad
thickener
GIT upset
30
