Strength Training Flashcards & Quizzes

Strength Training

Strength Training

Flashcard Maker: k g

275 Cards –

7 Decks –

8 Learners

Sample Decks: Lecture 1: Biomechanics, Lecture 2: Muscle physiology & adaptations , Lecture 3: CV & R Anatomy & Physiology

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Principles of Muscle & Strength Training

Principles of Muscle & Strength Training

Flashcard Maker: Kevin Zambrano

140 Cards –

10 Decks –

2 Learners

Sample Decks: Introduction to the Muscle & Strength Pyramid , VIF - Overview & Volume, VIF - Intensity

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Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning

Flashcard Maker: Jay Freymiller

18 Cards –

1 Decks –

1 Learner

Sample Decks: Structure and Function of Body Systems

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Strength Training

Strength Training

Flashcard Maker: Austin Craft

20 Cards –

3 Decks –

1 Learner

Sample Decks: Chapter 13: Begginer Programs, Chapter 1: Nutrition For muscle Growth , Chapter 4: Nutrition For Muscle Growth

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KINE 360 - Strength Training g

KINE 360 - Strength Training g

Flashcard Maker: arquimedes sanchez

17 Cards –

1 Decks –

1 Learner

Sample Decks: Chapter 1

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A-Level PE Anatomy And Physiology

A-Level PE Anatomy And Physiology

Flashcard Maker: sean bennet

668 Cards –

35 Decks –

104 Learners

Sample Decks: Motor Neurons , Flexabilty , Linear Motion

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Btec Sport

Btec Sport

Flashcard Maker: Kai Rutherford

128 Cards –

10 Decks –

304 Learners

Sample Decks: Components of Fitness, Methods of Training, Flexibility

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Exercise Physiology

Exercise Physiology

Flashcard Maker: Antoine Blanc

453 Cards –

43 Decks –

1 Learner

Sample Decks: Diet And Nutrition, EAPI, Injury Rehab 3

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Strength and Conditioning

Strength and Conditioning

Flashcard Maker: Eve Dudley

558 Cards –

16 Decks –

10 Learners

Sample Decks: Training adaptations to strength/power - muscle 3 , Bone and cartilage , Formation of collagen fibres

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Menno Henselmans PT Course

Menno Henselmans PT Course

Flashcard Maker: William Laplante Décarie

1,163 Cards –

38 Decks –

7 Learners

Sample Decks: How to learn think and research, Biochemistry 101, Energy

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Spalding High School A Level PE

Spalding High School A Level PE

Flashcard Maker: Lee Farrell

482 Cards –

9 Decks –

13 Learners

Sample Decks: Skeleton and muscular system, Energy Systems, Aerobic, strength and flexibility training

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PE - Exercise physiology

PE - Exercise physiology

Flashcard Maker: Owen Bradley

691 Cards –

9 Decks –

5 Learners

Sample Decks: Diet and nutrition, Ergogenic aids, Energy for exercise

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Biomechanics of Strength and Injury

Biomechanics of Strength and Injury

Flashcard Maker: Daniel Ashton

228 Cards –

15 Decks –

8 Learners

Sample Decks: Loading of the Musculoskeletal system, Biological Materials, Uncontrollable Factors

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Biomechanics 2017

Biomechanics 2017

Flashcard Maker: Connor Irvine

187 Cards –

16 Decks –

3 Learners

Sample Decks: Loading of the MSk system, PAP Viva Revision, Biomechanics Practice Paper

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Biomechanics (Year 3)

Biomechanics (Year 3)

Flashcard Maker: Tom Zottola

282 Cards –

16 Decks –

2 Learners

Sample Decks: Loading of the Musculoskeletal System, Biological Materials , Uncontrollable Factors

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Biomechanics of Strength & Injury

Biomechanics of Strength & Injury

Flashcard Maker: Callum Aldridge

270 Cards –

16 Decks –

10 Learners

Sample Decks: Lecture 1 - Loading of the Musculoskeletal System, Lecture 2 - Biological Materials, Lecture 3 - Injury in Sport & Exercise: Uncontrollable factors

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ISSA Personal Trainer

ISSA Personal Trainer

Flashcard Maker: Esh walker

1,299 Cards –

34 Decks –

5 Learners

Sample Decks: Common Terms Glossary, Unit 4 Kinesiology (Week 3), Unit 3 Musculoskeletal Anatomy & Physiology (Week 2)

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Biomechanics (Year 3)

Biomechanics (Year 3)

Flashcard Maker: Max Mellor

300 Cards –

15 Decks –

1 Learner

Sample Decks: Musculoskeletal System , Biological Materials, Uncontrollable Factors

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Neuromuscular Function

Neuromuscular Function

Flashcard Maker: josh Gwilliam

158 Cards –

8 Decks –

3 Learners

Sample Decks: Lecture 1, 2: From Molecular to Human Movement, Tendon

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PE

PE

Flashcard Maker: Chloe TAYLOR

725 Cards –

28 Decks –

1 Learner

Sample Decks: SKELETAL SYSTEM , DIET AND NUTRITION, MUSCULAR SYSTEM

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A2 OCR PE

A2 OCR PE

Flashcard Maker: Laura Bunce

578 Cards –

21 Decks –

18 Learners

Sample Decks: HS- Popular and Rational Recreation, HS- Case Studies, HS- Syllabuses

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MOVEMENT PRINCIPLES

MOVEMENT PRINCIPLES

Flashcard Maker: Amanda Legsdin

202 Cards –

9 Decks –

2 Learners

Sample Decks: 10 PILATES MOVEMENT PRINCIPLES, Pilates and Pregnancy, POSTURE, MOVEMENT AND TRAINING

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Triathlon

Triathlon

Flashcard Maker: Dorota Soto

395 Cards –

31 Decks –

5 Learners

Sample Decks: Coaching Philosphy, Kinematics, Muscle Physiology

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sport 2

sport 2

Flashcard Maker: jan banasik

135 Cards –

15 Decks –

27 Learners

Sample Decks: E.Target Zones, F.Training And Safety, G. Flexibility Training

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S&C Exam

S&C Exam

Flashcard Maker: Emily Hall

215 Cards –

13 Decks –

1 Learner

Sample Decks: Adaptations to strength/anaerobic (Muscles) , SAQ Training , Intro + Muscle anatomy

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Lboro - Physiology of Sports Performance

Lboro - Physiology of Sports Performance

Flashcard Maker: Callum Aldridge

324 Cards –

19 Decks –

2 Learners

Sample Decks: Lecture 1 - Fatigue, Lecture 2 - Determinants of Endurance Performance, Week 2 Key Reading - Mike Gleeson Summary

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PAC 490

PAC 490

Flashcard Maker: Tracie K

390 Cards –

12 Decks –

1 Learner

Sample Decks: Strength Methods, Abilities and Terminology, Motor Learning Considerations for S & C, Planning & Organization: Periodization

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Physiology, anatomy and biomechanics (2)

Physiology, anatomy and biomechanics (2)

Flashcard Maker: Molly Bennett

597 Cards –

27 Decks –

3 Learners

Sample Decks: Energy background , ATP-PC system , Injury

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pe mrR

pe mrR

Flashcard Maker: Jess Weymes

261 Cards –

11 Decks –

3 Learners

Sample Decks: Skeletal System, Muscular System , Resiratory System

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Strength And Conditioning

Strength And Conditioning

Flashcard Maker: Bobbi Ross

567 Cards –

22 Decks –

4 Learners

Sample Decks: Background And History, Structure And Function , Resistance Training

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ECU Voice Disorders

ECU Voice Disorders

Flashcard Maker: Jamie Bevill

711 Cards –

23 Decks –

65 Learners

Sample Decks: 01 - Normal Aspects of Voice, 02 - Anatomy & Physiology - Respiratory System, 03 - Anatomy & Physiology - Larynx

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BTEC SPORT

BTEC SPORT

Flashcard Maker: Haydn Annakie

121 Cards –

10 Decks –

4 Learners

Sample Decks: Components of fitness, Heart rate, intensity and Borg scale, Principles of Training

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SPSS (Year 1)

SPSS (Year 1)

Flashcard Maker: Tom Zottola

139 Cards –

19 Decks –

1 Learner

Sample Decks: Practice exam questions , Turner’s needs analysis , FMS

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720: Exercise Physiology & Nutrition

720: Exercise Physiology & Nutrition

Flashcard Maker: Alli Volkens

606 Cards –

14 Decks –

10 Learners

Sample Decks: Energy Sources (Part 1), Exercise, Energy Sources (Part 2)

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PA & Health 330

PA & Health 330

Flashcard Maker: Makena Moore

1,073 Cards –

4 Decks –

1 Learner

Sample Decks: Aerobic Health, Obesity, School Based Approaches to Promote PA

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PE (Mrs H)

PE (Mrs H)

Flashcard Maker: L A

131 Cards –

8 Decks –

1 Learner

Sample Decks: Muscles and bones, Cardiovascular system, Fitness and training

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Principles of Training Multiple Choice

Principles of Training Multiple Choice

Flashcard Maker: Nicholas Davenport-Clarke

96 Cards –

18 Decks –

3 Learners

Sample Decks: Turners Needs Analysis (Rugby match Demands), Functional Movement Screening, Agility

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3rd semester Therex

3rd semester Therex

Flashcard Maker: Lindsey Morse

197 Cards –

8 Decks –

1 Learner

Sample Decks: Aerobic Exercise, Muscular Strength and Endurance Training, ROM and Flexibility

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PE

PE

Flashcard Maker: Luc Carter

91 Cards –

17 Decks –

2 Learners

Sample Decks: Training, Principles Of Training, Latic Acid

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PhxFire2017

PhxFire2017

Flashcard Maker: Amanda Everhart

726 Cards –

13 Decks –

2 Learners

Sample Decks: Introduction, Section One - PFD Five Keys to Success, Section 2- Moving forward

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HRF Mr Taylor

HRF Mr Taylor

Flashcard Maker: Jack Piper

34 Cards –

4 Decks –

1 Learner

Sample Decks: Strength Training, Principles Of Training , Year 9 HRF

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Exercise & Environment

Exercise & Environment

Flashcard Maker: Holly Deere

1,035 Cards –

14 Decks –

1 Learner

Sample Decks: Structural properties and activation of muscle, Muscle fibre heterogeneity and performance, Control of energy requirements of muscle

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Exercise Physiology

Exercise Physiology

Flashcard Maker: Darcy Thomas

161 Cards –

6 Decks –

1 Learner

Sample Decks: Energy, Aerobic Capacity, Strength

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171PH

171PH

Flashcard Maker: Alice Brooks

117 Cards –

17 Decks –

1 Learner

Sample Decks: AROM and PROM, Shaking and vibrations, Thoracic Expansion

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Therapeutic Exercise

Therapeutic Exercise

Flashcard Maker: Jeo Santos

192 Cards –

14 Decks –

8 Learners

Sample Decks: Maintain improve health Part 1, Exercise Prescription And Adherence, Core Spinal Stability And Incontinence

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NPTE Therapeutic Exercise

NPTE Therapeutic Exercise

Flashcard Maker: Alex Stein

87 Cards –

6 Decks –

2 Learners

Sample Decks: Strength Training, Endurance Training, Mobility and Flexibility Training

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Anatomy and Physiology

Anatomy and Physiology

Flashcard Maker: Lewis Mellor

52 Cards –

2 Decks –

1 Learner

Sample Decks: Skeletal and muscular systems, Strength Training

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PE

PE

Flashcard Maker: Fun .

51 Cards –

9 Decks –

1 Learner

Sample Decks: physical fitness components , skill related fitness , HR

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Ex Phys Exam 3

Ex Phys Exam 3

Flashcard Maker: Keren Poulose

149 Cards –

3 Decks –

2 Learners

Sample Decks: Thermoregulation, Exercise Prescription, Muscle Strength Training

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Ther Ex

Ther Ex

Flashcard Maker: Alysha Yearwood

248 Cards –

10 Decks –

2 Learners

Sample Decks: Glossary of Terms , Principles of Rehabilitation, Training Principles

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Learn Strength Training

Top Strength Training Flashcards Ranked by Quality

Strength Training

Flashcard Maker: k g

Principles of Muscle & Strength Training

Flashcard Maker: Kevin Zambrano

Essentials of Strength Training and Conditioning

Flashcard Maker: Jay Freymiller

Strength Training

Flashcard Maker: Austin Craft

KINE 360 - Strength Training g

Flashcard Maker: arquimedes sanchez

A-Level PE Anatomy And Physiology

Flashcard Maker: sean bennet

Btec Sport

Flashcard Maker: Kai Rutherford

Exercise Physiology

Flashcard Maker: Antoine Blanc

Strength and Conditioning

Flashcard Maker: Eve Dudley

Menno Henselmans PT Course

Flashcard Maker: William Laplante Décarie

Spalding High School A Level PE

Flashcard Maker: Lee Farrell

PE - Exercise physiology

Flashcard Maker: Owen Bradley

Biomechanics of Strength and Injury

Flashcard Maker: Daniel Ashton

Biomechanics 2017

Flashcard Maker: Connor Irvine

Biomechanics (Year 3)

Flashcard Maker: Tom Zottola

Biomechanics of Strength & Injury

Flashcard Maker: Callum Aldridge

ISSA Personal Trainer

Flashcard Maker: Esh walker

Biomechanics (Year 3)

Flashcard Maker: Max Mellor

Neuromuscular Function

Flashcard Maker: josh Gwilliam

PE

Flashcard Maker: Chloe TAYLOR

A2 OCR PE

Flashcard Maker: Laura Bunce

MOVEMENT PRINCIPLES

Flashcard Maker: Amanda Legsdin

Triathlon

Flashcard Maker: Dorota Soto

sport 2

Flashcard Maker: jan banasik

S&C Exam

Flashcard Maker: Emily Hall

Lboro - Physiology of Sports Performance

Flashcard Maker: Callum Aldridge

PAC 490

Flashcard Maker: Tracie K

Physiology, anatomy and biomechanics (2)

Flashcard Maker: Molly Bennett

pe mrR

Flashcard Maker: Jess Weymes

Strength And Conditioning

Flashcard Maker: Bobbi Ross

ECU Voice Disorders

Flashcard Maker: Jamie Bevill

BTEC SPORT

Flashcard Maker: Haydn Annakie

SPSS (Year 1)

Flashcard Maker: Tom Zottola

720: Exercise Physiology & Nutrition

Flashcard Maker: Alli Volkens

PA & Health 330

Flashcard Maker: Makena Moore

PE (Mrs H)

Flashcard Maker: L A

Principles of Training Multiple Choice

Flashcard Maker: Nicholas Davenport-Clarke

3rd semester Therex

Flashcard Maker: Lindsey Morse

PE

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