Fundamentals of Dance Flashcards

1
Q

First position

A

standing thighs together with toes pointed out, arms in front

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2
Q

Second Position

A

An extended first position with a foot of space between your feet with arms extended out

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3
Q

Third position

A

both feet pointing out, placing your right foot’s heel directly in front of the middle of your left foot, leaving one arm extended and raising the other one up.

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4
Q

Fourth position

A

An extended third position with about a foot of space in between your feet. Still keeping one arm raised above your head, bring in the extended arm back into a first position.

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5
Q

Fifth position

A

Both feet pointing out, your right foot directly in front of your left with its heel lined up with your toes of your left foot. You will then raise both arms up.

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6
Q

Changement

A

starting in fifth position and switching springing up off the ground and changing feet in the air, bringing your opposite foot to the front.

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7
Q

Saute’

A

jumping in first position and finishing in second

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8
Q

Porte de bras

A

placement of the arms

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9
Q

chain’e

A

Twirling on the balls of your feet

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10
Q

relev’e

A

standing on the balls of your feet

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11
Q

Retir’e

A

placing your foot on the side of your leg pointed down and either keeping it there or raising it up.

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12
Q

Tendu

A

extending your leg either front, back, left or right, pointing your foot towards the ground as extending.

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13
Q

Coup’e

A

exchanging weight from one leg to another in a closed position.

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14
Q

Degag’e

A

From a tendu position you slightly lift your foot up as if your disengaging it off the ground.

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15
Q

Ronde Jambe

A

from a front tendu position you make a half circle in the clockwise direction

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16
Q

jet’e

A

brushing your foot off the ground from first position keeping your foot pointed.

17
Q

demi plie

A

half of a grand plie, a slight bend of the knees in any position

18
Q

grand plie

A

A full bend of the knees in any position, make sure to form a straight line from knee to knee with your hips aligned in the middle too

19
Q

‘echapp’e

A

an escape or slipping movement to go from a closed to open position.

20
Q

Tomb’e

A

falling forward from a fifth position and catching yourself in fourth.

21
Q

glissade

A

brush one foot out to the side from fifth position and do a small jump bring in the planted foot back to fifth position.

22
Q

pirouette

A

twirling on one foot

23
Q

Assembl’e

A

A step in which the working foot slides well along the ground before being swept up in the air.

24
Q

pas de bourree

A

to lift up one one foot from a coupe to a position where you are step up

25
Q

Arabesque

A

brush one foot back until your leg is straight while supporting yourself on one leg.

26
Q

plank

A

holding a push up position

27
Q

Child’s pose

A

siiting on heels and stretching your arms forward

28
Q

imprint

A

Pressing the ground with your lower back eliminating the arch.

29
Q

roll up

A

easing up off the ground vertebrae by vertebrae without using momentum

30
Q

neutral spine

A

the curve/arch in your back

31
Q

the hundreds

A

laying on your back with your legs in a 90 degree angle off the ground sitting up, arms stretched forward and doing somewhat of a crunch

32
Q

seal

A

arms inside-under you legs while in a seated position