health psychology Flashcards

1
Q

Define the term psychosomatic disorder

A

psychosomatic disorders are disorders where emotional or psychological factors can impact on the symptoms

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2
Q

give some examples of psychosomatic disorders

A
asthma
atopic dermatitis
tension headaches
chronic fatigue
IBS
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3
Q

what are the symptoms of IBS

A

abdo pain and cramps which may be relieved by defecation
•a change in bowel habits – such as diarrhoea, constipation, or sometimes both
•bloating and swelling of your stomach
•excessive wind (flatulence)
•occasionally experiencing an urgent need to go to the toilet
•a feeling that you have not fully emptied your bowels after going to the toilet
•passing mucus from your bottom

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4
Q

how is IBS diagnosed

A

•Improvement with defecation
•Onset associated with a change in frequency of stool
•Onset associated with a change in form (appearance) of stool
–+ 2 of the following:
•A change in how you pass stools (urgency, not emptied bowels)
•Bloating, hardness or tension in abdomen
•Symptoms worse after eating
•Passing mucus from rectum

can be a diagnosis of exclusion

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5
Q

what may lead to IBS

A
emotional stress
psychological disorders
hyper reactivity in brain gut interface
infection 
food intolerance
abnormal muscle contraction 
serotonin receptors 
abnormal gut physiology
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6
Q

how can IBS be managed

A

diet and lifestyle changes
drug treatments approach
psychological approach
complementary therapies

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7
Q

how can IBS be managed with diet changes

A

food diary
healthy diet
find food intolerances
asses activity levels

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8
Q

what are the drug treatments for IBS

A
antidiarrhoeal 
laxatives
antispasmodics
SSRIs
TCAs
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9
Q

what types of psychological therapy can be offered

A

CBT
hypno
psychotherapy

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10
Q

what types of complementary therapies can be used

A

nutraceuticals
Chinese herbal medicine
probiotics

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