Anxiety Flashcards
(7 cards)
1
Q
What is cognitive anxiety
A
Anxiety experienced by the mind
2
Q
What is somatic anxiety
A
Anxiety experienced physiologically
3
Q
Cognitive anxiety symptoms
A
-Indecision
-Confusion
-Negative thoughts
-Loss of concentration
4
Q
Somatic anxiety symptoms
A
-Increased blood pressure
-Sweating
-Vomiting
-Loss of appetite
5
Q
What is trait anxiety
A
Relates to personality. A performer with high trait anxiety is likely to feel anxious in stressful situations
6
Q
What is competitive trait anxiety
A
The worry or apprehension experienced during or about competition
7
Q
What is state anxiety
A
The athletes emotional state at any given time, variable from situation to situation
