Sports confidence Flashcards
(4 cards)
1
Q
What is sports confidence
A
-Self belief an individual has in their ability to be successful in sport
2
Q
Impact of high sports confidence
A
-Greater performance
-Increased participation
-Higher self esteem
3
Q
Impact of low sports confidence
A
-Worse performance
-Decreased participation
-Lower self esteem
4
Q
What is self efficacy
A
A situation specific form of confidence
