Chapter 11: Stages of Change and Motivational Interviewing Flashcards

1
Q

Stages of change

A

The general steps for deciding to change, plan, and implement any type of behavior modification.

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2
Q

Stages of change model

A

The behavior change model used to describe the thoughts, feelings, and behaviors of people in the process of change.

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3
Q

Stage matched

A

Interventions that are matched to the client’s current stage of change.

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4
Q

Ambivalence

A

Having mixed feelings or contradictory ideas about something or someone.

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5
Q

Relapse

A

Falling back into previous behavior patterns.

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6
Q

Pre-contemplation

A

There is no intention of addressing a behavior.

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7
Q

Contemplation

A

They are aware of the need to change but have barriers to overcome in order to address it.

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8
Q

Preparation

A

They have the desire to change and are seeking a way.

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9
Q

Action

A

They are taking the necessary steps to address their behavior and change it.

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10
Q

Maintenance

A

They are continuing to do what is needed to maintain the desired behavior.

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11
Q

Open-ended questions

A

Probing questions that require more than a yes or no response.

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12
Q

Close-ended questions

A

Short questions requiring a simple yes or no response.

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13
Q

Scaling questions

A

Simple questions that ask for a response on a sliding scale, like 1 to 10.

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