Chapter 14: Dietary Guidelines Flashcards

1
Q

US department of Health and Human Services

A

A US federal department that oversees public health, welfare, and civil rights issues.

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2
Q

US department of agriculture

A

A US federal department that manages programs for food, nutrition, agriculture, natural resources, and rural development.

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3
Q

Dietary Guidelines

A

Guidelines for healthy lifelong eating habits for americans two years age and older.

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4
Q

Food and Drug Administration

A

A US federal department that regulates the production and distribution of food, pharmaceuticals, tobacco, and other consumer products.

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5
Q

Eating Pattern

A

The types of food and beverages an individual consumes.

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6
Q

Nutrient density

A

The amount of nutrients in a food relative to the number of calories it provides, usually measured per 100 kcals.

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7
Q

Added sugars

A

Any type of sugar that is added to a food or beverage when processed.

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8
Q

Bottom of the food pyramid

A

Bread, cereal, rice, and pasta group

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9
Q

The second floor of the food pyramid

A

Fruit group, and vegetable group

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10
Q

The third floor of the food pyramid

A

Meat, poulty, fish, beans, eggs, and nuts group. and milk, yogurt and cheese group.

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11
Q

The top of the food pyramid

A

Fats, oils and sweets.

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12
Q

MYPLATE

A

The current visual nutrition guide published by the USDA center for nutrition policy and promotion.

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