chapter 12 lesson 5 Flashcards

(10 cards)

1
Q

what does assessing a clients static posture do for a cpt

A

allows for a quick understanding of how they position their body during the day.

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2
Q

what does assessing movement and performance do for a cpt.

A

demonstrate a baseline of the clients functional status in a wide range of tasks.

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3
Q

if the first step to assessing a client is static postural assessment what would be the next assessment done on the client.

A

a fitness proffessional should implement OHSA next to evaluate their dynamic posture.

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4
Q

after assessing the static posture of a client what should the cpt assess next.

A

the cpt should assess their dynamic posture.

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5
Q

what should all assessment begin with

A

a PAR-Q+ health history questionnaire

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6
Q

what are all the steps in order when it comes to assessing a prospect

A
  1. preparticipation health screening
  2. physiological assessment
  3. body composition assessment
  4. postural and movement assessments
  5. cardio assessments
  6. performance assessments.
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7
Q

what is a good indicator that a client should not move on the the single leg squat assessment

A

if they have a lot of trouble and weakness during the ohsa assessment.

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8
Q

what are two positions that should be avoided for prenatal clients

A

prone and supine.

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9
Q

Which of the following assessments can be used by Certified Personal Trainers as recruitment tools for prospective clients?

A

Static postural and overhead squat assessments

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10
Q

TRUE OR FALSE? It is important for all assessments to be sequenced in a specific order to help guarantee accurate results.

A

True

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