Healthy People

Question 1

What is the Healthy People Plan

Answer 1

plan to improve nation’s health every 10 years by the US department of health & human services

Question 2

goal of Healthy People 2000

Answer 2

reduce health disparities

Question 3

goal of Healthy People of 2010

Answer 3

increase quality of life, increase life expectancy, & eliminate health disparities

Question 4

goal of Healthy People of 2020

Answer 4

promote health & disease prevention, encourage collaboration to disseminate health info & improve autonomy, improve quality of life, healthy diet & bodyweight

Question 5

List indicators of health

Answer 5

access to health care, clinical preventive services, environmental quality, immunization, injury & violence, maternal/infant/child health, mental health, oral health, overweight & obesity, physical activity, reproductive & sexual health, social determinant, substance abuse, tobacco use

Question 6

What are the 3 components to disease prevention

Answer 6

primary, secondary, & tertiary

Question 7

define primary disease prevention & its components

Answer 7

happens before disease; immunization, controlling risk factors, & patient education

Question 8

define secondary disease prevention & its components

Answer 8

early diagnosis; screening, treatment, & disease control

Question 9

define tertiary disease prevention & its components

Answer 9

health restoration after disease; rehab, PT/diet/exercise/stress reduction, pain management

Question 10

list health-promoting behaviors

Answer 10

sound nutritional practice, chemical avoidance, regular physical activity, stress management, disease prevention, healthy self-concept

Question 11

How much exercise should children get per day?

Answer 11

at least 60 min/day

Question 12

How much exercise should adults get per day?

Answer 12

at least 30 min/day