HUBS Lecture 10 pt2 Flashcards

muscle groups (44 cards)

1
Q

what is the origin of the biceps brachii

A

the scapula

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2
Q

what is the insertion of the biceps brachii

A

radial tuberosity

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3
Q

what movements is the biceps brachii involved in

A

shoulder - flexion - anterior
elbow - flexion - anterior
radio ulnar joints - supination (not pronation)

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4
Q

what is an origin

A

the point where bone meets muscle that is proximal to the joint

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5
Q

what are the origins of the triceps brachii

A

the scapula (1 attachment)
the humerus (2 attachments)

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6
Q

what is the insertion of the triceps brachii

A

olecranon process of the ulna

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7
Q

what movements is the triceps brachii involved in

A

shoulder - extension - posterior
elbow - extension - posterior
(not pronation and supination because the ulna doesn’t move with pronation and supination)

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8
Q

what are the origins of the deltoid

A

scapula and clavicle

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9
Q

what is the insertion of the deltoid

A

the deltoid tuberosity - part way down your humerus laterally

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10
Q

what movements is the deltoid involved in - remember it is a multi pennate muscle

A

shoulder - flexion (anterior fibres)
- abduction (lateral fibres) - extension (posterior fibres)

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11
Q

what 2 muscles make up iliopsos

A

psoas major and iliacus

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12
Q

what is the origin of psoas major

A

lumbar vertebrae

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13
Q

what is the insertion of psoas major

A

femur

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14
Q

what movements is psoas major involved in

A

hip - flexion - anterior

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15
Q

what is the origin of iliacus

A

iliac fossa

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16
Q

what is the insertion of iliacus

A

femur

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17
Q

what movement is iliacus involved in

A

hip - flexion - anterior

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18
Q

what are the origins of gluteus Maximus

A

the ilium and sacrum

19
Q

what is the insertion of gluteus Maximus

20
Q

what movement is gluteus Maximus involved in

A

hip - extension - posterior

21
Q

what is the origin of rectus femoris

22
Q

what is the insertion of rectus femoris

A

tibial tuberosity

23
Q

what movements is rectus femoris involved in

A

hip - flexion - anterior
knee - extension - anterior

24
Q

what is the origin of the vastus muscles

25
what is the insertion of the vastus muscles
tibial tuberosity
26
what 4 muscles make up quadriceps femoris group
rectus femoris, vastus lateralis, vastus intermedius and vastus medialis
27
what movements are the vastus muscles involved in
knee - extension - anterior
28
what 3 muscles make up the hamstrings
biceps femoris, semi-membranosus and semi-tendinous
29
what are the origins of biceps femoris
ischium and femur
30
what is the insertion of biceps femoris
fibula
31
what movements is the biceps femoris involved in
hip - extension - posterior knee - flexion - posterior knee - rotation when flexed
32
what is the origin of semi-membranosus and semi-tendinosus
ischium
33
what is the insertion of semi-membranosus and semi-tendinosus
tibia
34
what movements are semi-membranosus and semi-tendinosus involved in
hip - extension - posterior knee - flexion - posterior knee - rotation when flexed
35
what is the origin of the tibialis anterior
tibia
36
what is the insertion of tibialis anterior
tarsals
37
what movements is tibialis anterior involved in
ankle - dorsiflexion and eversion
38
what muscles make up the triceps surae group
gastrocnemius and soleus
39
what is the origin of gastrocnemius
the condyles of the femur
40
what is the insertion of gastrocnemius
calcaneus via the calcaneal/achillies tendon
41
what movements is gastrocnemius involved in
knee - flexion - posterior ankle - plantar flexion
42
what is the origin of soleus
tibia and fibula
43
what is the insertion of soleus
calcaneus via the calcaneal/achillies tendon
44
what movement is soleus involved in
ankle - plantar flexion