HUBS Lecture 10 pt2 Flashcards

muscle groups (39 cards)

1
Q

what is the origin of the biceps brachii

A

the scapula

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2
Q

what is the insertion of the biceps brachii

A

radial tuberosity

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3
Q

what movements is the biceps brachii involved in

A

shoulder - flexion - anterior
elbow - flexion - anterior
radio ulnar joints - supination (not pronation)

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4
Q

what is an origin

A

the point where bone meets muscle that is proximal to the joint

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5
Q

what are the origins of the triceps brachii

A

the scapula (1 attachment)
the humerus (2 attachments)

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6
Q

what is the insertion of the triceps brachii

A

olecranon process of the ulna

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7
Q

what movements is the triceps brachii involved in

A

shoulder - extension - posterior
elbow - extension - posterior
(not pronation and supination because the ulna doesn’t move with pronation and supination)

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8
Q

what are the origins of the deltoid

A

scapula and clavicle

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9
Q

what is the insertion of the deltoid

A

the deltoid tuberosity - part way down your humerus laterally

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10
Q

what movements is the deltoid involved in - remember it is a multi pennate muscle

A

shoulder - flexion (anterior fibres)
- abduction (lateral fibres) - extension (posterior fibres)

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11
Q

what 2 muscles make up iliopsos

A

psoas major and iliacus

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12
Q

what is the origin of psoas major

A

lumbar vertebrae

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13
Q

what is the insertion of psoas major and ilicaus

A

femur

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14
Q

what movements are psoas major and icliacus involved in

A

hip - flexion - anterior

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15
Q

what is the origin of iliacus

A

iliac fossa

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16
Q

what are the origins of gluteus Maximus

A

the ilium and sacrum

17
Q

what is the insertion of gluteus Maximus

18
Q

what movement is gluteus Maximus involved in

A

hip - extension - posterior

19
Q

what is the origin of rectus femoris

20
Q

what is the insertion of the quadriceps femoris muscles

A

tibial tuberosity

21
Q

what movements is rectus femoris involved in

A

hip - flexion - anterior
knee - extension - anterior

22
Q

what is the origin of the vastus muscles

23
Q

what 4 muscles make up quadriceps femoris group

A

rectus femoris, vastus lateralis, vastus intermedius and vastus medialis

24
Q

what movements are the vastus muscles involved in

A

knee - extension - anterior

25
what 3 muscles make up the hamstrings
biceps femoris, semi-membranosus and semi-tendinous
26
what are the origins of biceps femoris
ischium and femur
27
what is the insertion of biceps femoris
fibula
28
what movements are the hamstrings involved in
hip - extension - posterior knee - flexion - posterior knee - rotation when flexed
29
what is the origin of semi-membranosus and semi-tendinosus
ischium
30
what is the insertion of semi-membranosus and semi-tendinosus
tibia
31
what is the origin of the tibialis anterior
tibia
32
what is the insertion of tibialis anterior
tarsals
33
what movements is tibialis anterior involved in
ankle - dorsiflexion and eversion
34
what muscles make up the triceps surae group
gastrocnemius and soleus
35
what is the origin of gastrocnemius
the condyles of the femur
36
what is the insertion of the triceps surae
calcaneus via the calcaneal/achillies tendon
37
what movements is gastrocnemius involved in
knee - flexion - posterior ankle - plantar flexion
38
what is the origin of soleus
tibia and fibula
39
what movement is soleus involved in
ankle - plantar flexion