Self Care and Independence Flashcards

Promote Patient Independence and Self-Care with supportive strategies. (37 cards)

1
Q

What is the primary goal of promoting patient independence?

A

To help patients maintain control over their lives and enhance self-care skills.

Independence improves quality of life and self-esteem.

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2
Q

List THREE advantages of promoting independence in healthcare.

A
  1. Enhances self-esteem.
  2. Reduces feelings of helplessness.
  3. Promotes physical and mental well-being.

Promoting independence preserves dignity and function.

Encouraging autonomy leads to better patient outcomes.

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3
Q

How does independence benefit a patient emotionally?

A

It fosters a sense of accomplishment and purpose.

Feeling capable enhances emotional well-being.

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4
Q

What are the roles of a nurse assistant in promoting patient independence?

A
  1. Encouraging self-care.
  2. Providing assistance only when needed.
  3. Fostering autonomy.

The nurse assistant plays a key role in patient empowerment.

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5
Q

What is the first step in helping a patient regain independence?

A

Assess their abilities and provide appropriate support.

A personalized approach ensures effective assistance. This is characterized by respect, communication, shared decision-making.

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6
Q

List THREE ways to support patient autonomy.

A
  1. Encouraging decision-making.
  2. Assisting with self-care.
  3. Providing emotional support.

Respecting patient choices enhances their confidence.

Emotional support reassures patients and builds confidence.

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7
Q

How can caregivers support decision-making in patients?

A
  • Provide clear options.
  • Respect choices.
  • Encourage autonomy.

Encouraging a patient to make choices fosters a sense of control and enhances their confidence.

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8
Q

True or False:

Encouraging independence reduces the risk of depression in patients.

A

True

A sense of control and accomplishment helps prevent depression.

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9
Q

What should a caregiver do if a patient struggles with self-care tasks?

A
  • Provide encouragement.
  • Assist only as needed.
  • Offer adaptive tools.

The goal is to support rather than take over tasks.

Adaptive tools helps patients complete tasks independently with minimal assistance. They enhance function and safety.

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10
Q

Define:

assistive technology

A

Technology that help patients complete tasks they might otherwise struggle with.

It provides reminders and support for daily activities

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11
Q

List THREE examples of assistive technology that support patient independence.

A
  1. Medication reminders.
  2. Mobility aids.
  3. Smart home systems.

Other examples include medication dispensers and voice-controlled devices.

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12
Q

True or False:

Physical activity is not necessary for promoting independence.

A

False

Movement helps maintain strength, flexibility, and self-sufficiency.

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13
Q

True or False:

Independence can improve physical health.

A

True

Active participation in daily activities strengthens the body.

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14
Q

How can caregivers encourage physical activity in patients?

A
  • Encourage light exercises.
  • Provide mobility aids.
  • Create safe environments.

Physical activity supports mobility and reduces health risks.

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15
Q

Why should caregivers recognize small achievements in patients?

A

It builds confidence and motivation to continue self-care efforts.

Positive reinforcement encourages progress.

Encouraging motivation leads to long-term independence.

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16
Q

What is the main purpose of self-care programs?

A

To teach patients how to:

  1. Manage their health.
  2. Perform daily tasks independently.

Education empowers patients to take charge of their health enhancing recovery and autonomy.

17
Q

What is a major challenge in promoting independence?

A

Balancing support while allowing the patient to do tasks independently.

Over-assistance can hinder progress.

18
Q

What is prompting in patient care?

A

A technique used to remind patients what to do without doing it for them.

Helps patients build confidence in their abilities.

19
Q

How can adaptive environments support independence?

A
  • Reduce hazards.
  • Make daily tasks easier.

Supportive and adaptive environments provide reassurance and the right level of assistance.

20
Q

List THREE ways to adapt a home for increased independence.

A
  1. Install grab bars.
  2. Remove trip hazards.
  3. Improve lighting.

A safe environment supports mobility and confidence.

21
Q

How do occupational therapists contribute to patient independence?

A

They teach patients how to use adaptive tools and develop self-care skills.

Occupational therapy focuses on functional independence.

22
Q

List activities that promote a patient’s independence.

A

Encouraging the patient to:

  1. Walk with assistance.
  2. Choose their clothing.
  3. Feed themselves, even if it takes longer.
  4. Assist in bedmaking when possible.
  5. Assist with repositioning when possible.

Participation promotes independence, mobility, and muscle strength.

23
Q

List TWO benefits of allowing patients to dress themselves.

A
  1. Increases confidence.
  2. Maintains motor skills.

Encouraging self-care fosters a sense of accomplishment.

24
Q

What is the best way to encourage a patient to bathe independently?

A

Place the patient’s bathing supplies within easy reach and assist as necessary.

This approach promotes independence while ensuring the patient has support if needed.

25
# Fill in the blank: Encouraging a patient to set **small, achievable personal goals** fosters a sense of \_\_\_\_\_\_\_\_.
motivation ## Footnote Goal-setting helps patients work toward independence by giving them a sense of purpose and direction. Small, achievable goals encourage progress.
26
# True or False: Patients recovering from illness should be **completely reliant** on caregivers.
False ## Footnote Encouraging self-care, even in small ways, promotes recovery.
27
# Define: self-efficacy
A person’s **belief** in their ability to complete tasks. ## Footnote High self-efficacy leads to increased independence.
28
How can caregivers **support self-efficacy**?
* Provide encouragement. * Recognize efforts. * Allow patients to attempt tasks. ## Footnote Confidence grows through practice and reinforcement.
29
# Fill in the blank: \_\_\_\_\_\_\_\_ care helps patients **regain function** after an extended hospital stay.
Restorative ## Footnote It includes therapy and skill-building for independence.
30
How can caregivers balance **safety with independence**?
* Monitor progress. * Provide adaptive tools. * Intervene when necessary. ## Footnote A careful balance allows for autonomy while preventing harm.
31
Why is **routine important** for patient independence?
It helps **establish habits** and reduces confusion. ## Footnote Consistent schedules make self-care easier.
32
Why is **patience important** when encouraging independence?
It allows patients to **learn at their own pace** without feeling pressured. ## Footnote Rushing can cause frustration and hinder progress.
33
Why should caregivers encourage **social interactions**?
Isolation can **hinder progress** toward independence. ## Footnote Social engagement boosts emotional health and self-confidence.
34
How can caregivers ensure independence **in meal preparation**?
**Provide**: * Easy-to-use kitchen tools. * Meal planning assistance. ## Footnote Adaptive utensils can help those with mobility limitations.
35
How does maintaining independence **affect mental health**?
* It reduces anxiety. * It promotes a positive self-image. ## Footnote Feeling capable boosts emotional well-being.
36
How should a caregiver approach a **patient resistant** to self-care?
* Encourage small steps. * Provide reassurance. * Be patient. ## Footnote Resistance may stem from fear or frustration.
37
Why is encouraging **problem-solving** skills important?
It helps patients **manage challenges** independently. ## Footnote Problem-solving fosters resilience and autonomy.