Time Perspective: Chronic Illness Flashcards

(62 cards)

1
Q

Procrastination is linked to physical health through a direct pathway: _______ and an indirect pathway: _______

A

High stress

Treatment delay

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2
Q

3 Factors that increase the risk of developing a chronic illness?

A

Genetic
Envirosocial
Behavioural

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3
Q

Physical inactivity and unhealthy diet are major contributors to…

A

Obesity

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4
Q

Living with chronic illness can impact self-perceptions how?

A

Who you were

Who you are now

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5
Q

Wilson and Ross (2001) said that we have a tendency to derogate…

A

Distant past selves

Praise recent past selves

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6
Q

Wilson and Ross (2001): We have a tendency to derogate ________, while praising __________

A

Distant past selves

Recent past selves

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7
Q

Who said that we have a tendency to derogate distant past selves and praise recent past selves?

A

Wilson and Ross

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8
Q

What did Wilson and Ross find in their study of students?

A

Students prompted to view beginning of term as further away rated past-self more negatively

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9
Q

We use temporal distance as a proxy for…

A

Growth and change

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10
Q

Do we perceive ourselves as improving or worsening over time?

A

Improving

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11
Q

Why do we put our close-past self down?

A

Feels too close for there to be room for change

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12
Q

How can temporal self-appraisal be manipulated?

A

By increasing psychological distance (told to view past self as farther in past)

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13
Q

Telling participants to view their past self as even farther in the past manipulates their…

A

Temporal self-appraisal

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14
Q

Temporal ________ can alter the perception of __________

A

Landmarks

Temporal landscape

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15
Q

How do temporal landmarks alter the perception of the temporal landscape?

A

Divide timeframes up for us

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16
Q

Dividing timeframes up via temporal landmarks makes us feel a greater amount of…

A

Psychological distance

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17
Q

Temporally extended selves are perceived as more distant when an intervening landmark has been made…

A

Salient

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18
Q

One example of a temporal landmark

A

You before and after a major birthday

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19
Q

Chronic illness provides a context of continuity and challenge to the ___________

A

Self system

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20
Q

You before and after a major birthday is an example of

A

A temporal landmark

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21
Q

____________ provides a context of continuity and challenge to the self system

A

Chronic illness

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22
Q

Two chronic illness examples

A

Arthritis

IBD

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23
Q

What is the indirect pathway in which Procrastination is linked to poor health…

A

Treatment delay

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24
Q

A study of arthritis and IBD found that induction of different time perspectives was…

A

Unsuccessful in either chronic illness group

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25
Time perspective study of IBD/Arthritis What was the distant condition What was the recent condition?
Think v far back - like 6 months ago | Think back to recent past - like 6 months ago
26
Time perspective study of IBD/Arthritis Pps were asked to either: Think v far back - like 6 months ago Think back to recent past - like 6 months ago What was this designed to induce?
Differences in perceived temporal distance
27
Time perspective study of IBD/Arthritis Thinking about the past in those with chronic illness isn't sensitive to change. Why?
Different self-system Lot of background noise
28
Time perspective study of IBD/Arthritis Found that temporal landmark theory _________, whereas...
Worked Temporal self-appraisal does not work
29
Which 3 factors affect FUTURE SELF-RATED HEALTH?
1. Contextual 2. Conceptualisation of health 3. Appraisal of health
30
Sirois (2015) - Who looks forward to better health? What did this study examine?
How the Big 5 were related to FSRH
31
Sirois (2015) - Who looks forward to better health? What did this study find regarding fatigue?
Explained 11% and 17% of FSRH
32
Sirois (2015) - Who looks forward to better health? Which two samples did this study use
Arthritis IBD
33
Sirois (2015) - Who looks forward to better health? Agreeable and Neuroticism explained...
Additional variance in FSRH
34
Sirois (2015) - Who looks forward to better health? _______ levels explained why Agreeableness and Neuroticism were linked to FSRH.
Optimism
35
Sirois (2015) - Who looks forward to better health? Which two factors of the FFM were linked to FSRH?
Agreeableness | Neuroticism
36
Sirois (2015) - Who looks forward to better health? What explained why Agreeableness and Neuroticism were linked to FSRH?
Optimism
37
Sirois (2015) - Who looks forward to better health If you're high in agreeableness, you tend to...
See your health as getting better in the future
38
Time Perspective & Management of Type 2 Diabetes (Hall, 2012) This study examined the influence of TP on two weight-management strategies....
Physical activity | Dietary choice
39
Time Perspective & Management of Type 2 Diabetes (Hall, 2012) Individuals with a future-oriented TP reported...
More physical activity Less frequent fatty food choices
40
Time Perspective & Management of Type 2 Diabetes (Hall, 2012) A more present-time orientation may be linked to
Lower weight-management strategies
41
Is time perspective important in managing chronic illness?
Yes
42
Why is time perspective important in managing chronic illness?
Associated with greater intention to engage in + health behaviours
43
Procrastination is associated with ______ conscientiousness and ________ agreeableness
LOW | LOW
44
Procrastination is associated with high agreeableness True or false
False
45
Procrastination is associated with high conscientiousness True or false
False
46
Procrastination is associated with low conscientiousness True or false
True
47
Procrastination associated with low Conscientiousness and Agreeableness, which are both linked to...
Poor cardiovascular health
48
Poor _________ may increase vulnerability in individuals with HT/CVD
Coping
49
Procrastination and ________ are two key factors in the exacerbation of poor health
Stress
50
"Is procrastination a vulnerability factor for HT and CVD?" study Prediction was that those with poor heart health would show...
Higher procrastination scores
51
"Is procrastination a vulnerability factor for HT and CVD?" study What was found?
People w poor heart health procrastinated more
52
"Is procrastination a vulnerability factor for HT and CVD?" study Who conducted this study?
Sirois 2015
53
"Is procrastination a vulnerability factor for HT and CVD?" study For every 1 point increase in procrastination, the risk of developing HD increased by...
63%
54
An Extension of the Procrastination-Health Model Trait procrastination leads to maladaptive coping, which leads to...
Perceived stress | Reduced Health Behaviours
55
An Extension of the Procrastination-Health Model This model posits that procrastination promotes a tendency to cope with stress by (2)
a) Disengaging behaviourally | b) Consumed with self-blame rather than constructive action
56
An Extension of the Procrastination-Health Model This model posits that procrastination promotes a tendency to cope with stress by disengaging behaviourally and consuming oneself with self-blame rather than ____________
Constructive action
57
An Extension of the Procrastination-Health Model This model posits that procrastination promotes a tendency to cope with stress by disengaging behaviourally and consuming oneself with ________ rather than constructive action
Self blame
58
This model posits that procrastination promotes a tendency to cope with stress by disengaging behaviourally and consuming oneself with self-blame rather than constructive action
Extension of the procrastination-health model
59
An Extension of the Procrastination-Health Model This model posited that the tendency to self-blame/disengage would be more pronounced in the context of
HT/CVD
60
An Extension of the Procrastination-Health Model It was expected that the associations of procrastination with two maladaptive coping strategies would be stronger in ________ than _______
HT/CVD patients | Controls
61
An Extension of the Procrastination-Health Model What are the two 'maladaptive coping strategies'
Behavioural disengagement Self-blame
62
Expectations of future health are influenced mainly by _______ and to a lesser extent __________
Fatigue | Personality factors