Time Perspective & Procrastination Extra Reading Flashcards

(57 cards)

1
Q

Hall and Fong (2015)

Future-oriented time perspective is influenced more by long-term _________, i.e. _________

A

Contingencies

Cost-benefit

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2
Q

Hall and Fong (2015)

What was the objective (2)

A

Association between TP and health behaviours

Association between TP and BMI

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3
Q

Hall and Fong (2015)

What were the findings (study 1)

A

Future oriented = more frequent HBs

Lower impulsivity = more HBs

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4
Q

Hall and Fong (2015)

Study 1 found that contributions of TP and ID’s were non-overlapping, supporting the idea that they are

A

Conceptually different

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5
Q

Hall and Fong (2015)

What were the Study 2 findings.

A

TP is positively associated with HBs and negatively associated with BMI

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6
Q

Hall and Fong (2015)

There was also evidence of healthier behaviour practices in those with

A

A future time perspective

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7
Q

Orbell and Haggar (2006)

Why might men and women not undergo health screenings/lifestyle changes

A

Upsets their current state of ignorance

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8
Q

Orbell and Haggar (2006)

What is CFC

A

Consideration of future consequences

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9
Q

Orbell and Haggar (2006)

The present research begins from the assumption that ID’s in TP will guide how….

A

Persuaded they are by health communication

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10
Q

Orbell and Haggar (2006)

Individual CFCs represent a cognitive mindset which determines the extent to which an individual is influenced by

A

Potenital immediate/distant outcomes of deciding how to act

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11
Q

Orbell and Haggar (2006)

Low CFC =

A

High immediate needs

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12
Q

High CFC =

A

Focus on future implications of behaviour

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13
Q

Orbell and Haggar (2006)

What was hypothesised

A

High CFC = more sensitive to consequences, more motivated

Low CDC = less likely to undergo T2D screening

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14
Q

Orbell and Haggar (2006)

Low CFC individuals were likely to be least favourably disposed towards screening, when negative

A

Consequences were presented as ST and positive consequences LT

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15
Q

Orbell and Haggar (2006)

Who was more persuaded when the positive outcomes of screening were presented as long-lasting?

A

High CFC

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16
Q

Orbell and Haggar (2006)

Overall, the study concluded that high CFC people are

A

More disposed to LT preventative health behaviours

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17
Q

Orbell and Haggar (2006)

The present findings suggest that careful emphasis of the ST consequences in health communication might…

A

Increase motivation among the low CFC

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18
Q

Sirois and Pychyl (2013)

Procrastination reflects a ______ _______ in our self-regulation

A

Basic breakdown

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19
Q

Sirois and Pychyl (2013)

Procrastination reflects a basic breakdown in our

A

Self continuity

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20
Q

Sirois and Pychyl (2013)

One conception of the intrapsychic processes behind SR failure is

A

Primacy of ST mood repair over LT goal pursuit

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21
Q

Sirois and Pychyl (2013)

Unpleasant emotional states tend to cause SR to

A

Break down

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22
Q

Sirois and Pychyl (2013)

Unpleasant emotional states tend to result in a breakdown of SR. Present self then benefits from the

A

Immediate mood repair

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23
Q

Sirois and Pychyl (2013)

Procrastination has found to be POSITIVELY ASSOCIATED with a…

A

Present-hedonistic TP

24
Q

Sirois and Pychyl (2013)

A procrastinator (after procrastinating) might then experience a negative mood from a….

A

Awareness of discrepancies between current and desired future states

25
Sirois and Pychyl (2013) The negative good state may trigger _______ reactions to protect the current self
Defensive
26
Sirois and Pychyl (2013) The judgemental/reactive thoughts (e.g. from a difficult task) associated with such task may fuel impulsive decisions to
Abandon the task
27
Sirois and Pychyl (2013) Procrastinating has been linked to feelings of self-blame, yet protecting present self seems to
Take precedence
28
Sirois and Pychyl (2013) Counterfactual thinking is a mental stimulation comparing
Unfavourable outcomes that did occur To possibly better/worse outcomes that MIGHT have occurred
29
Sirois and Pychyl (2013) P is associated with poor mental health, e.g.
Anxiety Depression Stress
30
Sirois and Pychyl (2013) The Procrastination Health Model proposed that P confers risk for poor health outcomes through
Direct and Indirect behavioural route
31
Sirois and Pychyl (2013) What is a direct behavioural route from P to poor health outcomes?
Stress
32
Sirois and Pychyl (2013) In the Procrastination Health Model, behaviour is an example of a ______ route
Indirect
33
Sirois and Pychyl (2013) the Procrastination Health Model Why might a procrastinator have poor-health related outcomes?
Prioritising mood of present self | No reason to improve future self
34
Sirois and Pychyl (2013) P is commonly seen as a self-defeating
Temporal choice
35
Sirois and Pychyl (2013) Overall, this paper agues that P is a form of s
Self regulation failure Primacy of ST mood repair over LT pursuit of goals
36
Sirois and Pychyl (2013) What might CURB procrastination, however
Loss of pos. mood states associated with procrastination
37
Sirois (2015) Self-rated health is an important predictor of
Objective health/health outcomes
38
Sirois (2015) Purpose of study
Explore contributions of personality, current SRH and fatigue to FSHR
39
Sirois (2015) Purpose was to explore contributions of personality/current SRH and fatigue on FSHR in the context of...
Chronic illness
40
Sirois (2015) Studied two chronic illness samples
Arthritis and IBD
41
Sirois (2015) Which personality factor was modestly associated with poor FSRH
Neuroticism
42
Sirois (2015) FSRH can be thought of as a form of health-
-Related prospection
43
Sirois (2015) Suggested reason for the findings?
Positive health-related prospection
44
Sirois (2003) The present research sought to examine the meditational roles of (2) in the procrastination-illness relationship
Stress Health behaviours
45
Sirois (2003) It was hypothesised that which factors would mediate the effects of P on health?
Poor wellness behaviours Delay in seeking treatment
46
Sirois (2003) University students who rated high on procrastination reported better
Health/less stress at BEGINNING OF YEAR
47
Sirois (2003) 122 students completed a
Questionnaire
48
Sirois (2003) It was found P was associated with higher reports of
Stress and illness
49
Sirois (2003) The results support a _______________ model for stress in the procrastination-illness relationship
Meditational
50
Sirois (2003) Results showed that P was linked to a tendency
To delay treatment
51
Sirois (2003) Why is the generalisability limited
Sample of young healthy students
52
Sirois (2015) The findings from this study indicate, to a certain extent, that those who score high on __________ and low on ______________ expect to have better future health while living with chronic illness
Agreeableness Neuroticism
53
(Hall, Fong and CHENG, 2011) What was the primary objective?
Extent to which TP predicts weight management behaviours in Type 2 Diabetes patients
54
(Hall, Fong and CHENG, 2011) Primary objective: TP and weight-management behaviours in people with
Type 2 diabetes
55
(Hall, Fong and CHENG, 2011) Future oriented thinking is thought to be conductive to healthier lifestyles because
HBs have benefits that can only be realised AFTER REPEATED PERFORMANCE
56
(Hall, Fong and CHENG, 2011) Future oriented time perspective was associated with
SUperior uptake of weight management
57
(Hall, Fong and CHENG, 2011) FTP was associated with superior uptake of weight management, mediated by...
Intention strength