This class was created by Brainscape user Sarah Lou. Visit their profile to learn more about the creator.
By:
Sarah Lou
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Decks in this class (24)
Superfoods Intro
What are superfoods 1,
Name three examples of superfoods 2,
What are some of the key health b...
8
cards
Chlorophyll
What is chlorophyll and what is i...,
Which mineral is at the center of...,
Name some food sources rich in ch...
14
cards
Seaweed
What are the three main types of ...,
What energetic properties are ass...,
Which key nutrients are found in ...
16
cards
Microalgae
What are edible microalgae also k...,
What are the three main types of ...,
Are blue green algae true algae 3
8
cards
Spirulina
What type of organism is spirulina 1,
Why is spirulina easy to digest 2,
What are the two key species of s...
19
cards
Chlorella
What is chlorella 1,
What are the energetic properties...,
What key nutrients does chlorella...
13
cards
Heavy Metal Detox
What is the role of coriander in ...,
Why should coriander be combined ...,
What are the first steps in the 6...
6
cards
Wheatgrass
What is wheatgrass 1,
Is wheatgrass gluten free 2,
What are the energetic properties...
14
cards
Barley Grass
What is barley grass 1,
What are the energetic properties...,
Name four key vitamins found in b...
14
cards
Sprouts
What are sprouts 1,
What types of seeds can be sprout...,
What is the energetic quality of ...
10
cards
Broccoli Sprouts
What are the key sulphur compound...,
How do broccoli sprouts support h...,
What is sulforaphane known for 3
9
cards
Bee Pollen
What is bee pollen and how is it ...,
What is the energetic quality of ...,
What is the protein content of be...
10
cards
Whole Grains
What are the three components of ...,
What nutrients are found in the b...,
What does the germ of whole grain...
15
cards
Superfoods: Quiz
Which superfood is a good source ...,
Why are alkalising foods benefici...,
How does chlorophyll support deto...
8
cards
Nutrient Rich Foods
What are nutrient rich foods 1,
What defines true superfoods 2,
What do nutrient rich foods suppo...
4
cards
Garlic
What is the main active compound ...,
Name three key therapeutic proper...,
How does garlic support cardiovas...
14
cards
Ginger
What is the botanical name of gin...,
What are the energetic properties...,
Which active compounds in ginger ...
10
cards
Beetroot
What parts of the beetroot plant ...,
What are the key nutrients found ...,
What phytochemicals are found in ...
12
cards
Blueberry
What are the key nutrients found ...,
How do wild blueberries compare t...,
What is the energetic property of...
6
cards
Elderberry
What tree do elderberries grow on 1,
What are the key nutrients in eld...,
What are the energetics of elderb...
8
cards
Cranberry
What traditional therapeutic use ...,
What key compounds in cranberries...,
Which nutrients are cranberries a...
8
cards
Chia Seeds
What are the key energetic proper...,
What essential fatty acid are chi...,
Which nutrients are chia seeds hi...
10
cards
Pomegranate
What part of the pomegranate is e...,
What are the energetics of pomegr...,
Name three key phytonutrients fou...
11
cards
Maca
What part of the maca plant is us...,
What are the energetic qualities ...,
What is the composition of maca 3
11
cards
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Superfoods
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