Heavy Metal Detox

Question 1

What is the role of coriander in heavy metal detox?

Answer 1

Coriander helps mobilise heavy metals (e.g. mercury, aluminium) from the central nervous system.

Question 2

Why should coriander be combined with chlorella or spirulina during detox?

Answer 2

Coriander mobilises metals, but chlorella and spirulina bind them so they can be excreted from the body.

Question 3

What are the first steps in the 60-day heavy metal detox protocol?

Answer 3

Remove heavy metal sources, drink filtered water, take Epsom salt baths, dry brush daily, exercise, fast intermittently, and increase fibre.

Question 4

What foods support liver and bile function during detox?

Answer 4

Dandelion greens, artichoke, and turmeric.

Question 5

What is the chlorella dosage during the detox protocol?

Answer 5

Days 15–25: 2 tablets (500 mg) 3x/day
Days 26–50: 6 tablets 3x/day
Days 51–60: 2 tablets 2x/day.

Question 6

What ingredients are in the detox smoothie (taken every 2 days)?

Answer 6

1 banana
2 cups wild blueberries
1 cup coriander
1 tsp spirulina
1 handful dulse
Filtered water.