planes of axes of movement: axes

Question 1

what are the 3 axis

Answer 1

longitudinal
horizontal/transverse
frontal

Question 2

describe longitudinal axis

Answer 2

movements in transverse plane e.g. ice skating spin, discuss spin

Question 3

describe horizontal axis

Answer 3

movements in sagittal plane e.g. walking, running, front somersault

Question 4

describe frontal axis

Answer 4

movements is frontal plane e.g. star jump