CED Unit 5 (Positive Psychology)

Question 1

Positive psychology

Answer 1

Focuses on understanding what helps people live fulfilling and meaningful lives

Question 2

Positive subjective experiences

Answer 2

The internal feelings and emotions individuals have when experiencing a positive event or state of mind

Question 3

Subjective well-being

Answer 3

An individual’s personal evaluation of their own life and happiness

Question 4

Signature strengths

Answer 4

Personal qualities that come naturally and contribute to well-being

Question 5

Virtues

Answer 5

Positive traits that guide people in their lives

Question 6

Positive objective experiences

Answer 6

Experiences that are enjoyable logically, based on facts

Question 7

Categories of virtues (wisdom, courage, humanity, justice, temperance, transcendence)

Answer 7

Temperance-forgiveness, humility
Transcendence-appreciation of beauty, gratitude

Question 8

Posttraumatic growth

Answer 8

Positive changes that some people experience after facing trauma or major stress