Chapter 10 - Emotion Flashcards

1
Q

what are emotions?

A

immediate, specific negative or positive responses to environmental events or internal thoughts

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2
Q

what are moods?

A

long-lasting emotional states; influence thought and behavior over longer periods of time

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3
Q

what are primary and secondary emotions?

A

Paul Ekman
anger, fear, disgust, sadness, happiness
secondary emotions are mixes of primary emotions (like color wheel)

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4
Q

what is the circumplex model?

A

valence - positive and negative
arousal - physiological response

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5
Q

insula

A

awareness of emotions

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6
Q

amygdala

A

emotional significance of stimuli and helps generate immediate reactions (arousal)

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7
Q

what is the James-Lange Theory?

A

how we interpret a situation determines what we feel
people perceive their body responding, and as a result of the body change, they feel an emotion

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8
Q

what is the Cannon-Bard Theory?

A

our mind and body respond independently during emotional states
info is sent to the brain and body separately

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9
Q

what is the Schachter-Singer 2 Factor Theory

A

a label is applied to physiological arousal and results in the experience of an emotion

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10
Q

what is the misattribution of arousal?

A

when people misidentify the source of their arousal

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11
Q

what does guilt do?

A

helps strengthen social bonds

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12
Q

why do we get embarassed?

A

violation of a norm, mess up, or threaten our self image

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13
Q

what is thought suppression?

A

attempting to not respond or feel an emotion

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14
Q

what is rumination?

A

thinking about, elaborating on, and focusing on undesired thoughts or feelings

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