H.D - Chapter 9 Flashcards

(30 cards)

1
Q

Theories of Aging
Programmed Theories

A

Follow a biological timetable, possibly a continuation of childhood development

EX: Changes in gene expression that affect the systems responsible for maintenance, repair, and defense responses

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2
Q

Theories of Aging
Damage or Error Theories

A

Emphasis environmental factors that cause cumulative damage in organisms

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3
Q

Theories of Aging
Genes

A

-Some promote long life, others limit it
-Researches believe its a combination of many genes

EX: genes that help fight disease, accelerate /. decrease rate of aging `

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4
Q

Theories of Aging
Evolutionary Theory

A

Natural selection

EX: Genes for Alzheimer’s disease have not been eliminated yet

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5
Q

Theories of Aging
Cellular Clock Theory

A

Normal Cells cannot divide indefinitely

EX: Telomere

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6
Q

Telomere

A

At the end of each chromosome strand is a sequence of DNA that does not code for any particular protein, but protects the rest of the chromosome

Each replication gets shorter

Cellular Senescence:
Stop replicating by turning itself off
-Not dead, still interact w other cells and create diseases

Apoptosis:
Stop replicating by dying

Cancer:
Continue to divide and become abnormal

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7
Q

Theories of Aging
DNA Damage

A

-Some cannot be repaired and remains in DNA
-Can cause cells to deteriorate and malfunction

EX: Ultraviolet radiation, cigarette smoking

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8
Q

Theories of Aging
Mitochondrial damage

A

Mitochondria:
Cell organelle that uses oxygen to procure energy ATP from food

Can become less efficient and make cell die

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9
Q

Theories of Aging
Free Radicals

A

Missing an electron and create instability in surrounding molecules by taking electrons from them

-Most part cause damage in cells and tissues
-Identified w disorders associated a advanced age (cancer, cataracts)

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10
Q

Theories of Aging
Immune and Hormonal Stress Theories

A

-Metabolic stress:
Life sustaining activities of the body, also create biological stress

-Innate Immune system:
Cells lose ability to communicate good w age

-Adaptive Immune System:
Tcells (lymphocytes; fight freight threats)
Older adults, less able to produce T cells

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11
Q

Theories of Aging
Hormonal Stress Theory

A

As we age the ability of the hypothalamus to regulate hormones in the Boyd begins to decline leading to metabolic problems

Associated w excess of stress hormone cortisol

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12
Q

Working Memory

A

Phonological loop:
Maintains information about auditory stimuli
Older adults perform same as young adults

Visuospatial Sketchpad:
Maintains information about visual stimuli

Mental Executive:
Overseas working memory, allocating resources where needed and monitoring whether cognitive strategies are being effective

Mostly negatively impacted by age

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13
Q

Old and Young people on memory tasks

A

-In tasks that require distributed attention between different stimuli, older people do worse

-Young adults:
Learned and performed each task w/o any loss of speed and efficiency
Took some practice

Older adults:
Could perform well if did each task individually

-Recognition –> same as old and young
-Recall –> older memory deficits

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14
Q

Divided Attention

A

-Older adults less likely to ignore distractions
-Given more time, could perform same as younger
-Greater difficulty shifting attention
-More likely to process meaningful information
(cross sectional designs, greater decline than longitudinal studies)

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15
Q

Study comparing young and old adults on easy and complex tasks

A

-Activate larger regions of their attentional and executive networks when complex tasks

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16
Q

Scaffolding Theory of Aging and Cognition

A

The brain adapts to neural atrophy (dying of brain cells) by building alternative connections, scaffolding

EX: memory tasks –> young adults use ONLY right prefrontal cortex
–> Older adults use BOTH prefrontal areas

17
Q

Longterm Memory

A

Implicit Memory:
-Procedural skills, classical conditioning
-Little conscious effort
-Few declines w age
-Priming; changes in behavior as a result of frequent or recent experiences (does not change w age)

Semantic Memory:
-Knowledge facts
-Faster retrieval than younger adults
-Older usually perform better
-conscious effort

Episodic Memory
-Events
-conscious effort

18
Q

Selective Optimization w Compensation

A

Makes adjustments, as needed, in order to continue living as independently and actively as possible

-Selection
reduction in goals
choice or forced

-Compensation
use strengths to compensate for losses

-Optimization
Minimizing losses or maximizing gains

19
Q

Age related happiness study

A

Cross sectional:
Older adults less happy

Longitudinal:
Happiness increased w age

20
Q

Socioemotional Selectivity Theory

A

Changes in motivation for actively seeking social contact w other
-Age changes our goals based on how much time we have left
-More positive relationships

21
Q

Age-related positivity effect

A

Older people tend to focus on less negative stimuli

22
Q

Retirement Stages

A
  1. Remote pre-retirement
    Fantasizing
  2. Immediate pre-retirement
    concrete plans
  3. Actual Retirement
  4. Honeymoon phase
    activities that couldn’t do while working
  5. Disenchantment Phase
    Emotional let-down
  6. Reorientation phase
    try getting into regular routine
23
Q

Wisdom

A

Ability to use accumulated knowledge about practical matters that allows for sound judgment and decision making

-Experience is not wisdom
-openness and generatively

24
Q

Major cognitive disorder
Dementia

A

Diagnosed as a significant cognitive decline from a previous level of performance in one or more cognitive domains and interferes w independent functioning

-live ~8 yrs

25
Alzheimers Disease
Diagnosis: Neurofibrillary Tangles Twisted Fibers (inside neurons) Amyloid Plaques Abnormal clusters Neurons not able to communicate (die eventually, shrink)
26
Ageism
Believe older people are nice and incompetent
27
Midlife crisis
Reevaluating previous commitments; making dramatic changes if necessary; giving attention to previous talents; feeling more of a sense of urgency about life and its meaning
28
Life Expectancy
-increased 28 yrs last century -Declined in 2015 next generation may not live as longer -shorter in the U.S.
29
Aging Brain
Brain compensates -New neurons and synapses -Use more parts of brain older adults (need more brain power to do simple tasks)
30