H.D - Chapter 9 Flashcards

1
Q

Theories of Aging
Programmed Theories

A

Follow a biological timetable, possibly a continuation of childhood development

EX: Changes in gene expression that affect the systems responsible for maintenance, repair, and defense responses

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2
Q

Theories of Aging
Damage or Error Theories

A

Emphasis environmental factors that cause cumulative damage in organisms

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3
Q

Theories of Aging
Genes

A

-Some promote long life, others limit it
-Researches believe its a combination of many genes

EX: genes that help fight disease, accelerate /. decrease rate of aging `

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4
Q

Theories of Aging
Evolutionary Theory

A

Natural selection

EX: Genes for Alzheimer’s disease have not been eliminated yet

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5
Q

Theories of Aging
Cellular Clock Theory

A

Normal Cells cannot divide indefinitely

EX: Telomere

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6
Q

Telomere

A

At the end of each chromosome strand is a sequence of DNA that does not code for any particular protein, but protects the rest of the chromosome

Each replication gets shorter

Cellular Senescence:
Stop replicating by turning itself off
-Not dead, still interact w other cells and create diseases

Apoptosis:
Stop replicating by dying

Cancer:
Continue to divide and become abnormal

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7
Q

Theories of Aging
DNA Damage

A

-Some cannot be repaired and remains in DNA
-Can cause cells to deteriorate and malfunction

EX: Ultraviolet radiation, cigarette smoking

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8
Q

Theories of Aging
Mitochondrial damage

A

Mitochondria:
Cell organelle that uses oxygen to procure energy ATP from food

Can become less efficient and make cell die

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9
Q

Theories of Aging
Free Radicals

A

Missing an electron and create instability in surrounding molecules by taking electrons from them

-Most part cause damage in cells and tissues
-Identified w disorders associated a advanced age (cancer, cataracts)

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10
Q

Theories of Aging
Immune and Hormonal Stress Theories

A

-Metabolic stress:
Life sustaining activities of the body, also create biological stress

-Innate Immune system:
Cells lose ability to communicate good w age

-Adaptive Immune System:
Tcells (lymphocytes; fight freight threats)
Older adults, less able to produce T cells

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11
Q

Theories of Aging
Hormonal Stress Theory

A

As we age the ability of the hypothalamus to regulate hormones in the Boyd begins to decline leading to metabolic problems

Associated w excess of stress hormone cortisol

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12
Q

Working Memory

A

Phonological loop:
Maintains information about auditory stimuli
Older adults perform same as young adults

Visuospatial Sketchpad:
Maintains information about visual stimuli

Mental Executive:
Overseas working memory, allocating resources where needed and monitoring whether cognitive strategies are being effective

Mostly negatively impacted by age

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13
Q

Old and Young people on memory tasks

A

-In tasks that require distributed attention between different stimuli, older people do worse

-Young adults:
Learned and performed each task w/o any loss of speed and efficiency
Took some practice

Older adults:
Could perform well if did each task individually

-Recognition –> same as old and young
-Recall –> older memory deficits

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14
Q

Divided Attention

A

-Older adults less likely to ignore distractions
-Given more time, could perform same as younger
-Greater difficulty shifting attention
-More likely to process meaningful information
(cross sectional designs, greater decline than longitudinal studies)

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15
Q

Study comparing young and old adults on easy and complex tasks

A

-Activate larger regions of their attentional and executive networks when complex tasks

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16
Q

Scaffolding Theory of Aging and Cognition

A

The brain adapts to neural atrophy (dying of brain cells) by building alternative connections, scaffolding

EX: memory tasks –> young adults use ONLY right prefrontal cortex
–> Older adults use BOTH prefrontal areas

17
Q

Longterm Memory

A

Implicit Memory:
-Procedural skills, classical conditioning
-Little conscious effort
-Few declines w age
-Priming; changes in behavior as a result of frequent or recent experiences (does not change w age)

Semantic Memory:
-Knowledge facts
-Faster retrieval than younger adults
-Older usually perform better
-conscious effort

Episodic Memory
-Events
-conscious effort

18
Q

Selective Optimization w Compensation

A

Makes adjustments, as needed, in order to continue living as independently and actively as possible

-Selection
reduction in goals
choice or forced

-Compensation
use strengths to compensate for losses

-Optimization
Minimizing losses or maximizing gains

19
Q

Age related happiness study

A

Cross sectional:
Older adults less happy

Longitudinal:
Happiness increased w age

20
Q

Socioemotional Selectivity Theory

A

Changes in motivation for actively seeking social contact w other
-Age changes our goals based on how much time we have left
-More positive relationships

21
Q

Age-related positivity effect

A

Older people tend to focus on less negative stimuli

22
Q

Retirement Stages

A
  1. Remote pre-retirement
    Fantasizing
  2. Immediate pre-retirement
    concrete plans
  3. Actual Retirement
  4. Honeymoon phase
    activities that couldn’t do while working
  5. Disenchantment Phase
    Emotional let-down
  6. Reorientation phase
    try getting into regular routine
23
Q

Wisdom

A

Ability to use accumulated knowledge about practical matters that allows for sound judgment and decision making

-Experience is not wisdom
-openness and generatively

24
Q

Major cognitive disorder
Dementia

A

Diagnosed as a significant cognitive decline from a previous level of performance in one or more cognitive domains and interferes w independent functioning

-live ~8 yrs

25
Q

Alzheimers Disease

A

Diagnosis:
Neurofibrillary Tangles
Twisted Fibers (inside neurons)

Amyloid Plaques
Abnormal clusters
Neurons not able to communicate (die eventually, shrink)

26
Q

Ageism

A

Believe older people are nice and incompetent

27
Q

Midlife crisis

A

Reevaluating previous commitments; making dramatic changes if necessary; giving attention to previous talents; feeling more of a sense of urgency about life and its meaning

28
Q

Life Expectancy

A

-increased 28 yrs last century
-Declined in 2015
next generation may not live as longer
-shorter in the U.S.

29
Q

Aging Brain

A

Brain compensates
-New neurons and synapses
-Use more parts of brain older adults
(need more brain power to do simple tasks)

30
Q
A