Interplay

Question 1

What is it?

Answer 1

All three energy systems work together to resynthesise ATP from the start of an event, however their contributions differ

Question 2

order of the systems

Answer 2

does not differ between events

Question 3

comparing 800m to 3k run

Answer 3

There are different contributions evident in Anaerobic contributing more in the

Question 4

Can you work above your vo2 Max

Answer 4

any anaerobic work is above your vo2 Max