Oxygen uptake at rest

Question 1

Body’s need for ATP at rest

Answer 1

When at the rest the body’s need for ATP is relatively small, requiring minimal oxygen consumption. Average person at rest consumes 0.3L if oxygen per minute and will use a mixture of fats and CHO for energy

Question 2

Vo2

Answer 2

amount of o2 transported to, taken up by and used by the body for energy production

Question 3

Vo2 max

Answer 3

Maximum amount of o2 you can use and consume in 1 minute (per minute measure)