Psychopathology - behavioural approach to treating behaviours Flashcards

(36 cards)

1
Q

what are teh 2 behavioural approaches to treating phobias

A

systematic desensitisation
flooding

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2
Q

what is systemic desensitisation

A

behavioural therapy designed to gradually reduce phobic anxiety through the principle of classical conditioning

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3
Q

SD - if person can learn to relax in presence of phobic stimulus they will be

A

cured

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4
Q

SD - explain the classical conditioning version of SD

A

New response to phobic stimulus is learnt

as its paired with relaxation instead of anxiety

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5
Q

SD - in terms of CC the learning of a differnet response is called

A

counter conditioing

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6
Q

What are the 3 processes involved in SD

A

THE ANXIETY HIERACHY

RELAXATION

EXPOSURE

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7
Q

ANXIETY HIERACHY - who puts it togther

A

client with phobia and therapist

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8
Q

ANXIETY HIERACHY - what is it

A

list of situations

related to phobic stimulus

that provoke anxiety arranged in order from least to most frightening

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9
Q

ANXIETY HIERACHY - give example of anxiety hierachy for n arachnaphobuc

A

lowon anxiety hierachy - pic of a spider

high on axiety hierachy - holding tarantula

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10
Q

RELAXATION - what does herapist teach client

A

relax as deeply as possible

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11
Q

RELAXATION - what is reciprocal inhibition

A

impossible to be afraid and relaxed at the same time , one emotion prevents anotehr

this is why therapist teachs client to relax as deeply as possibel

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12
Q

RELAXATION - what does involve

A

breathing techniques

client may learn mental imagery techniques

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13
Q

RELAXATION - what can client be taught mentally

A

imagine tehmseves relaxing in situatins (e.g lying on beach)

may learn meditation

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14
Q

RELAXATION - alternativley can be achieved by using drugs such as

A

valium

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15
Q

EXPOSURE - What is this WH

A

client is exposed to phobic stimuuls while in a relaxed state

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16
Q

EXPOSURE - takes place across..

A

several sessins

starting at the bottom of anxiety hierachy

17
Q

EXPOSURE - when client can stay relaxed in rpescence of phobic stimulus whwat happens

A

they move up hierachy

18
Q

EXPOSURE - when is treatment succesfuk

A

client can stay relaxed in situations high on the anxiety hierachy

19
Q

FLOODING - what is it

A

exposing people with a phobia to their phobic stimulus through immediate exposure to a very frighttening situation

20
Q

FLOODING - give example for someon with arachnophobia

A

large spider crawl over them for extended POT

21
Q

FLOODING - These session ar etyically what that SD

22
Q

FLOODING - How long can session last for

23
Q

FLOODING - t/f sometimes only one long session is needed to cure phobia

24
Q

FLOODING - stops phobic responses very

25
FLOODING - why does it stop phobic responese very quickly
without option of avoidance behaviour , client quickly learns phobic stimulus is harmless
26
FLOODING - in CC terms the phobic repsones being stoped very quickly is know as
extinction
27
FLOODING - what is extincion
learned repsonse extinguished when conditioned stimulus (e.g dog) encountered without the unconditioned stimulus (e.g being bitten) result =Conditioned stimulus no longer produces conditioned response (fear
28
FLOODING - in some cases client ahcieves relaxagion in presecne of phobic stimulus because
they become exhausted of their own fear repsonse
29
ETHICAL SAFEGUARDS - suprisingly flooding isnt
unethical
30
ETHICAL SAFEGUARDS - flooding isnt unethical but it is an un
unpleasent experience
31
ETHICAL SAFEGUARDS - since flooding is an unpleasnat experienc eits important clinets give
fully informed conssent to this traumatic procedure and theyre fully prepared before flooding session
32
ETHICAL SAFEGUARDS - cient normally given choice between
systematic desensitisation flooding
33
EVAL - general strenght BT for dealing with phobias generally x, x and require less x on the patients part than other x e.g cbt requires a x for people to think about their x problems , which isnt the case for behavioural therapies this x of thinking means the technique is also useful for people who x insight into their x/x such as x or patients w learning x strength cus means behavuioural therapies are x and x to a wide and diverse x of individuals giving it a greater x to help people x with their x
BT for dealing with phobias generally faster, cheaper and require less effort on the patients part than other psychotherapies e.g cbt requires a willingness for people to think about their mental problems , which isnt the case for behavioural therapies this lack of thinking means the technique is also useful for people who lack insight into their motivations or emotions such as kids or patients w learning difficulties strength cus means behavuioural therapies are applicable and helpful to a wide and diverse range of individuals giving it a greater scope to help people deal with their problems
34
EVAL - strenght - effectiveness of systematic desensitisagion Further support comes from researcher who examined x patients with x each patient was treated using the same x 45 minute systematic desensitisation sessions when examined x months and then x months later SD group where less fearful than control group (who were only taught x techniques) this provides support for SD as an x treatment for phobias in the x term
Further support comes from researcher who examined 42 patients with arachnophobia each patient was treated using the same 3 45 minute systematic desensitisation sessions when examined 3 months and then 33 months later SD group where less fearful than control group (who were only taught relaxation techniques) this provides support for SD as an effectove treatment for phobias in the long term
35
EVAL - limitation - highly traumatic although considered x x solution , it can be highly x for patients since it x elicits a high level of x x recalled a case with a patient becoming so intensley x she required x although not x as patients provide x consent , many dont x treatment cause xp too x so x flooding treatment is sometimes a x of money if pt dont x in or x the full coruse of treatment
although considered cost effective solution , it can be highly traumatic for patients since it purposefully elicits a high level of anxiety wolpe recalled a case with a patient becoming so intensley anxiosu she required hospitalisaiton although not unethical as patients provide fully informed consent , many dont complete treatment cause xp too stressful so intiiating flooding treatment is sometimes a waste of money if pt dont engage in or compelte the full coruse of treatment
36
EVAL - limtiation - symptom substitution BT may not work with x phobias as x only x of the iceberg if symptoms x the x still remians and teh symptoms will x possibly in x form e.g child struggling to cope with x may displace anxiety about death onto somethign more x to deal xe.g x of leaving the x if so makes sense x source of anxieyt needs to be x not the displaced x though behavioursist calim x if nto all phobias come about through x , this lack of x on potential x causes of phobias could be x and is limitation
BT may not work with certain phobias as symptoms only th etip of the iceberg if symptoms removed the cause still remians and teh symptoms will resurface possibly in anotehr form e.g child struggling to cope with bereavemnt may displace anxiety about death onto somethign more easier to deal with e.g fear of leaving the house if so makes sense real source of anxieyt needs to be treated not the displaced fear though behavioursist calim most if nto all phobias come about through conditioning , this lack of focus on potential underlying causes of phobias could be problematic and is limitation