Psychopathology - cognitive approach to explaining depression Flashcards
(38 cards)
What did Beck do
ttok cogh approach to explaining why some people more vunerable to depression than others
What did Beck says creates vuenrability to depression
a persons cognitions i.e the way tehy think
What are the three parts to cognitive vulnerabilitu
Faulty Information Processing
Negative Self - Schema
Negative Triad
What is faulty information procesing
when depressed people atenD to negative aspects of a situation and ignore positives
Give an eg pf faulty information processing
win 1 mill but focus on fact last wek someone won 10million
instead of all the good i could obtain/do with a milly
what type of thinking do depressed people think
black and white thinking
What is black and white thinking
something is either all good or all bad
What is a Schemas
package of ideas and info developed thorugh excperience
acts as a mental framework for interpretation of sensory info
What is self schema
pack of info people have about themselves
People use schema to
interpret the world
If a person has a negative self schema how do they interpet all infotmation about themselves
in a negative way
what did beck say causes a perosn to develops a dysfunctiomal view of themselves
becuase of the 3 types of negatove thinking that occur automatically regardless of reality of what’s happening at the time
What are the three elements that make a person develop a dysfunctional view of themselves called
the negative triad
When a person is depressed what thoughts are uppermost
negative thoughts about
world ,
future
the self
State the negative triaf
negative view of the world
negative view of the future
negative view of the self
give an exampleof negative view of the world and what impression this creates
world is a cold ahrd palce
impression - no hope anywhere
give an exampleof negative view of the future and what impression this resuces/enhances
there isnt much chance econ will relaly get better
reduce - hopefulness
emhance - depression
give an exampleof negative view of self and what this enhances and why
i am a failure
enhance existing depressive feelings
as confirm emotions of low self esteem
ELLIS ABC MODEL - What was his different explanation of depression/ he proposed
good mental health is result of rational thinking
ELLIS ABC MODEL - what is rational thinking
thinking in ways that allow people to be happy and free from pain
ELLIS ABC MODEL - to ellis conditions like anxiety and depression result form
irratinoal thought s
ELLIS ABC MODEL - define irratinoal thoughts from ellis pov
thoughts that interfere with us being happy and free from pain
ELLIS ABC MODEL - irrational thougts are not
illogical
unrealsitic
ELLIS ABC MODEL - this explains how
irratinoal thoughts affect our behaviour and emotional stat e