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By:
Oscar Mollet
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Decks in this class (43)
Recovery Process
Epoc,
Oxygen defecit,
Oxygen debt
6
cards
Lactate Accumilation
Obla,
4 factors that affect the rate of...,
Muscle fibre work rest ratios
4
cards
Acute hard injurys - Fracture
Acute injury,
Chronic injury,
Acute hard tissue injuries
12
cards
Acute hard injuries - Dislocation
Dislocation,
Symptoms,
Sublaxation
4
cards
Acute - soft tissues
Bruise,
Sprain,
Strain
7
cards
Chronic Hard tissue injuries
Stress fracture,
Chronic soft tissue,
Shin splints
4
cards
Injury prevention
Prehabibilitation,
Intrinsic individual variables,
Assessed individual varibales
8
cards
Angular motion
Angular motion,
Principle axis of rotation,
Eccentric force
12
cards
Angular motion part 2
3 descriptors important to angula...,
Angular velocity,
Example of angular velocity
10
cards
Injury prevention and rehabilitation
Responding to injuries and medica...,
Ceval,
Acute management
4
cards
Rehabilitation of Injury
Rehabilitation,
3 stages of rehabilitation,
Treatment of common sporting inju...
8
cards
ATP - energy for exercise
Atp,
Atpase,
Adenosine diphosphate adp
5
cards
ATP - PC system
What is it used for,
Creatine kinase,
Pc phosphocreatine
4
cards
Glycolytic system
Glycolytic,
Type of reaction,
Fuel used
12
cards
Aerobic system
Stage 1 glycolysis,
Acetyl coa,
Stage 2 krebs cycle
11
cards
The cardiovascular system
Structure of the heart,
Chambers in the heart,
Valves of the heart
9
cards
Conduction system of the heart
Myocardium,
What difference does cardiac musc...,
1 sino atrial node sa
8
cards
The control of heart rate
Medulla oblongata,
Sympathetic nervous system,
Parasympathetic
9
cards
The Cardiac cycle
Phase 1,
Phase 2,
Phase 3
6
cards
Vasomotor control and Vascular shunt
At rest where is blood going,
During exercise,
How does this happen
8
cards
Venous return and Starlings law
Starlings law,
Venous return,
5 ways venous return can occur
8
cards
Respiratory system
Tidal volume,
Minute ventilation,
Mechanics of inspiration at rest
8
cards
Respiratory regulation
Respiratory control centre,
Inspiratory control centre,
Expiratory control centre
9
cards
Gas exchange
Sites for gaseous exchange,
Partial pressure,
Why does diffusion take place ext...
4
cards
Transport of respiratory gases and the Bohr shift
Haemoglobin,
Transport of gases in the blood,
Oxyhemoglobin dissociation
6
cards
Environmental effects on the body - Altitude
Altitude,
Gaseous exchange,
Effects of altitude on the respir...
6
cards
Environmental effects on the body - Heat
Impact,
Cardiovascular drift,
Hyperthermia
7
cards
Ergogenic aids
Ergogenic aids,
Wada,
Pharmacological aids
6
cards
Physiological aids
Blood doping,
Benefits and drawbacks of blood d...,
Intermittent hypoxic training
5
cards
Nutritional aids
Nitrates,
Caffeine,
Bicarbonate
4
cards
Diet and nutrition - Healthy diet
Macronutrients,
Carbohydrates,
Simple carbohydrates
13
cards
How to optimise nutrition for events
Optimising hydration,
Carbohydrate loading
2
cards
Newtons laws
Newtons 1st law,
Inertia,
Exam question explain how newtons...
7
cards
Biomechanical principles
Net force,
Internal force,
External force
8
cards
Biomechanical principles 2
Centre of mass,
Stability,
Factors affecting stability
4
cards
Technology in biomechanics
Force plates,
Limb kinematics,
Wind tunnels
3
cards
Linear motion
Linear motion,
Scalar quantity,
Vector quantities
8
cards
Projectile motion
Projectile motion,
Horizontal displacement,
3 factors affecting horizontal di...
9
cards
Impact of lifestyle diseases on training - Cardiovascular system
Sedentary lifestyle,
Atherosclerosis,
Coronary heart disease chd
14
cards
Impact of lifestyle diseases - Respiratory system
Respiratory disease,
Asthma,
Symptoms of asthma
12
cards
Fluid Mechanics
Fluid mechanics,
Air resistance,
Drag
11
cards
Bernoullis principle
Bernoullis principle,
Life force,
Aerofoil shape
7
cards
Spin and Magnus force
Magnus effect,
Topspin example,
Backspin
14
cards
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pe paper 1
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