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  • Sports Training Physiology
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    By: Holly Tomlinson
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  • NSCA CSCS Flashcards
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  • Training Fundamentals
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    Training Fundamentals

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    All About Movement, Health Assestments, Postural Movement And performance Assestment...
    10
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  • Strength Training
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    Lecture 1: Biomechanics, Lecture 2: Muscle physiology & adaptations, Lecture 3: CV & R Anatomy & Physiology...
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  • NASM PERSONAL TRAINING
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    By: Brianne Olsen
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  • CSCS
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    By: Dan Salzman
    Bioenergetics, Muscular System, Biomechanics...
    14
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  • CSCS Exam Prep
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    17
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    383
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  • Sport training physiology
    Sport training physiology

    Sport training physiology

    By: Harvey Brown
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    13
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    308
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  • CSCS
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    Chapter 1: Structure and Function of Body Systems, Nutrition Basics, Protein...
    16
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  • Test 4B Tues/Thurs
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    Test 4B Tues/Thurs

    By: Megan Pope
    Plyometric Training, Muscles, Speed, Agility, and Quickness Training...
    8
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    244
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  • CSCS
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    17
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  • Certifed Personal Trainer
    Certifed Personal Trainer

    Certifed Personal Trainer

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    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training...
    11
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  • NASM CPT EXAM STUDY GUIDE
    NASM CPT EXAM STUDY GUIDE

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    CH.2 BASIC EXERCISE SCIENCE, CH.2 BASIC EXERCISE SCIENCE PT.2, CH.3 CARDIORESPIRATORY SYSTEM...
    27
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  • NASM
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    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise...
    23
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  • NASM PES
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    By: Ben Rose
    Chapter 1: Integrated Training Essentials, Chapter 2: Science of Human Movement, Chapter 3: Testing in Sports Performance...
    16
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    316
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  • SPEX 305
    SPEX 305

    SPEX 305

    By: Millie Cranfield
    Lecture 1 : What is Strength and Conditioning, Lecture 2 : Technique, posture and stability, Lecture 3 : Asymmetry...
    24
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    896
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  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Kat L
    Chapter 1: The Scientific Rationale for Integrated Training, NEED TO KNOW, Chapter 2: Basic Exercise Science...
    21
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    2,480
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  • Strength And Conditioning
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    Strength And Conditioning

    By: Bobbi Ross
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    22
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  • CSCS Prep
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  • Kin 5100
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    Ch 1 Overview of the fitness and wellness field, Ch 2 Preliminary Health Screening and HR-BP, CH 3 Principles of programming...
    16
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  • BTEC SPORT
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    Components of fitness, Heart rate, intensity and Borg scale, Principles of Training...
    10
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  • NASM Free ch. 1, 2
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    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...
    20
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  • NASM Ch 1-20
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    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System...
    20
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    1,135
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  • DPT 728 Clinical Exercise Physiology
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    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations...
    13
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    418
    Flashcards
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  • CSCS Exam
    CSCS Exam

    CSCS Exam

    By: Jesse Glaze
    Chapter 19: Speed & Agility, Chapter 18: Plyometrics, Chapter 17: Resistance Training...
    8
    Decks
    132
    Flashcards
    1
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  • NSCA CSCS Preparation
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    NSCA CSCS Preparation

    By: Ben Rose
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training...
    25
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    1,020
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    1,484
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  • Strength And Conditioning
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    Strength And Conditioning

    By: Kaitlyn Curtis
    Bioenergetics, Endocrine System, Endocrine Responses to Training...
    13
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    449
    Flashcards
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  • NASM PES
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    16
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    Flashcards
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  • Theory & Practice II
    Theory & Practice II

    Theory & Practice II

    By: Haley Highsmith
    Intro to Therapeutic Exercise, Intro to Motor Learning for Exercise Instruction, A Framework for Exercise Prescription...
    19
    Decks
    602
    Flashcards
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  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Jerad Wagner
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business...
    24
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