Learn Plyometrics

Study Plyometrics using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified Flashcards (0)
Decks
Flashcards
Learners
User-Generated Flashcards (170)
Decks
Flashcards
Learners
  • BTEC Sport Unit1
    BTEC Sport Unit1

    BTEC Sport Unit1

    By: Ellie Baldwin
    Physical Fitness Components, Revision, FITT Principles...
    8
    Decks
    122
    Flashcards
    279
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System...
    19
    Decks
    440
    Flashcards
    27
    Learners
  • pan2
    pan2

    pan2

    By: Stephania Trocchia
    PPT 1 - Program Design for Resistance Training (Ch17), PPT 2 - Exercise Technique for Free Weight and Exercise Training (Ch15), PPT 3 - Program Design and Technique for Plyometric Training (Ch18)...
    9
    Decks
    594
    Flashcards
    30
    Learners
  • Personal Training
    Personal Training

    Personal Training

    By: Scott McCullough
    Human Movement, Fitness Assessment, Flexibility...
    19
    Decks
    366
    Flashcards
    11
    Learners
  • CSCS
    CSCS

    CSCS

    By: Dan Salzman
    Bioenergetics, Muscular System, Biomechanics...
    14
    Decks
    447
    Flashcards
    11
    Learners
  • CSCS
    CSCS

    CSCS

    By: Peter New
    Chapter 12 Principles Of Test Selection And Administration, Resistance Training Program Design, Chapter 18 Plyometric Training...
    19
    Decks
    362
    Flashcards
    1
    Learner
  • CPT
    CPT

    CPT

    By: Jennifer Ambrose
    Ch 1 - Intro, Ch 2 - Exercise Science, Ch 3 - Cardiorespiratory System...
    26
    Decks
    637
    Flashcards
    1
    Learner
  • Cscs
    Cscs

    Cscs

    By: Chris Howell
    Chapter 1a - Muscle Anatomy and Physiology, Chapter 1b - Neuromuscular Anatomy and Physiology, Chapter 1c - Basic Principles of Biomechanics...
    36
    Decks
    539
    Flashcards
    1
    Learner
  • S&C
    S&C

    S&C

    By: Ben Slade
    Speed and Agility, Myofascial Release, Lecture 6 - Endogenous hormones II...
    11
    Decks
    410
    Flashcards
    30
    Learners
  • NASM Flashcards
    NASM Flashcards

    NASM Flashcards

    By: Megan Drake
    Chapter 1, Chapter 2, Chapter 3...
    22
    Decks
    558
    Flashcards
    2
    Learners
  • CSCS
    CSCS

    CSCS

    By: Will Freres
    Chapter 1: Structure and Function of Body Systems, Nutrition Basics, Protein...
    16
    Decks
    454
    Flashcards
    4
    Learners
  • DPT 728 Clinical Exercise Physiology
    DPT 728 Clinical Exercise Physiology

    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations...
    13
    Decks
    418
    Flashcards
    7
    Learners
  • Sport training physiology
    Sport training physiology

    Sport training physiology

    By: Harvey Brown
    Week 1: Principles of Training, Week 2: Planning of training, periodization and tapering, Week 3: Aerobic training...
    13
    Decks
    308
    Flashcards
    18
    Learners
  • Therapeutic Exercise
    Therapeutic Exercise

    Therapeutic Exercise

    By: Stephanie Hill
    Lecture #1 (Concepts of Rehab), Lecture #2 (Healing Process), Lecture #4 (Examination and Assessment)...
    20
    Decks
    393
    Flashcards
    4
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Rawlins Apilado
    Chapter 3 - The Cardiorespiratory System, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science...
    15
    Decks
    234
    Flashcards
    15
    Learners
  • Year 12 P.E revision
    Year 12 P.E revision

    Year 12 P.E revision

    By: Gianni Montalto
    movement skills, biomechanics, energy systems...
    10
    Decks
    307
    Flashcards
    9
    Learners
  • physiologic basis - DPT trimester 2
    physiologic basis - DPT trimester 2

    physiologic basis - DPT trimester 2

    By: Abbie Soule
    diet and nutrition, smoking, alcohol, substance abuse, anthropometric measurements...
    11
    Decks
    304
    Flashcards
    1
    Learner
  • Certifed Personal Trainer
    Certifed Personal Trainer

    Certifed Personal Trainer

    By: Jonathan jankowski
    Introduction Of Cpt, Chronic Health Conditoons And Physical Or Functional Limitations, Integrated Program Design And OPT Training...
    11
    Decks
    432
    Flashcards
    7
    Learners
  • NASM
    NASM

    NASM

    By: Emilia Zakoscielny
    Chapter 1 Professional Development & Responsibility, Chapter 2 The Personal Training Profession, Chapter 3 Psychology of Exercise...
    21
    Decks
    285
    Flashcards
    1
    Learner
  • Strength Training
    Strength Training

    Strength Training

    By: k g
    Lecture 1: Biomechanics, Lecture 2: Muscle physiology & adaptations, Lecture 3: CV & R Anatomy & Physiology...
    7
    Decks
    275
    Flashcards
    13
    Learners
  • Training Fundamentals
    Training Fundamentals

    Training Fundamentals

    By: Ilya Sandoval
    All About Movement, Health Assestments, Postural Movement And performance Assestment...
    10
    Decks
    355
    Flashcards
    1
    Learner
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Kaitlyn Curtis
    Bioenergetics, Endocrine System, Endocrine Responses to Training...
    13
    Decks
    449
    Flashcards
    2
    Learners
  • NSCA-CPT Part 4 (Program Design)
    NSCA-CPT Part 4 (Program Design)

    NSCA-CPT Part 4 (Program Design)

    By: Roger Kline
    Chapter 15: Resistance Training Program Design, Chapter 16: Aerobic Endurance Training Program Design, Chapter 17: Plyometric and Speed Training
    3
    Decks
    228
    Flashcards
    36
    Learners
  • Sports Level 2
    Sports Level 2

    Sports Level 2

    By: Taylor Pugh
    Aerobic Endurance, Anatomy And Physiology Of The Body (muscles), Muscular Strength And Endurance...
    17
    Decks
    225
    Flashcards
    1
    Learner
  • P. E (Caldwell)
    P. E (Caldwell)

    P. E (Caldwell)

    By: Poppy Irving
    Key terms, The relationship between cardiac output, stroke volume and HR, Cardiac conduction system...
    40
    Decks
    360
    Flashcards
    1
    Learner
  • NASM- 2020
    NASM- 2020

    NASM- 2020

    By: Vanessa Ocampo
    Chapter 3, Chapter 10- Balance Training Concepts, Chapter 9-Core Training Concepts...
    19
    Decks
    456
    Flashcards
    2
    Learners
  • WJEC PE
    WJEC PE

    WJEC PE

    By: Myles stepney
    health fitness and well-being, the contribution of physical activity makes to health and fitness, consequences of a sedentary lifestyle...
    62
    Decks
    476
    Flashcards
    12
    Learners
  • CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)
    CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)

    CSCS Exam Prep (Chapter Tables, Key Terms, & Questions)

    By: Joshua Amaral, M.S.
    Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training...
    11
    Decks
    476
    Flashcards
    4
    Learners
  • Interventions I
    Interventions I

    Interventions I

    By: Megan Passarelle
    Determining Load, PRE, and Instructions and Contraindications to Resistance Training, ACSM cardiovascular endurance training, Principles of Aerobic Exercise...
    14
    Decks
    230
    Flashcards
    9
    Learners
  • NASM PERSONAL TRAINING
    NASM PERSONAL TRAINING

    NASM PERSONAL TRAINING

    By: Brianne Olsen
    NERVOUS, SKELETAL, AND MUSCULAR SYSTEMS, THE CARDIORESPIRATORY, ENDOCRINE, AND DIGESTIVE SYSTEMS, HUMAN MOVEMENT SCIENCE...
    9
    Decks
    393
    Flashcards
    1
    Learner
← 1 2 3 4 5 6 →

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2026 Bold Learning Solutions. Terms and Conditions