psych 111 exam 2 Flashcards
(95 cards)
circadian rhythm
a naturally occurring 24 hour cycle; you sleep for 1/3 of your life. people kept in buildings without clocks have a rest-activity cycle of about 25.1 hours
consciousness
a person’s subjective experience of the world and the mind. the defining feature of consciousness is experience, which you have when you’re not awake but experiencing from a vivid dream.
what 3 things does consciousness do?
- restricts our attention
- provides a mental meeting place
- creates a mental model of the world-brings past and future to present.
default network
when people aren’t buys, there is activation in these areas of the brain; a study revealed that this network became activated whenever people worked on a mental task that they knew so well they could daydream while doing it. driving home from work
what are the 5 major characteristics of dream consciousness?
- we intensely feel emotion
- dream thought is illogical
- sensation is fully formed and meaningful
- dreaming occurs with uncritical acceptance, as though images and events were perfectly normal
- we have difficulty remembering the dream after it is over.
what is dynamic unconscious?
active system encompassing a lifetime of hidden memories, the person’s deepest instincts and desires, and the person’s inner struggle to control these forces
cognitive unconscious
mental processes that give rise to a person’s thoughts, choices, emotions, and behavior even though they are not experienced by the person
brain activity levels while sleeping
during waking, changes in electrical activity in the brain accompanying frequency activity during alertness and lower frequency activity during relaxation
stage 1 of sleep
theta waves
stage 2
sleep spindles, k complexes
stage 3/4
delta waves
REM
rapid eye movement and high level of brain activity, similar to beta waves in stage 1
hypnic jerk
a sudden quiver or sensation of dropping, as though missing a step on a staircase
minimal consciousness
a low-level kind of sensory awareness and responsiveness that occurs when the mind inputs sensations and may output behavior
full consciousness
consciousness in which you know and are able to report your mental state, i’m fully aware
what is the solution to problem of other minds?
behaviorism, focuses on only behaviors and not what people are thinking
problem of other minds
the difficulty we have in perceiving the consciousness of others
4 properties of consciousness
- intentionality: quality of being directed toward an object
- unity: resistance to devision
- selectivity: capcity to include some obects
- transcience: the tendency to change
rebound effect of thought suppression
don’;t think of a white bear
REM sleep deprivation consequences
causes a rebound of more REM sleep the next night
self-consciousness
distinct level of consciousness in which the person’s attention is drawn to the self as an object
somnambulism
sleepwalking
types of altered states of consciousness
hypnosis drug use day dreaming meditating religious experiences
what are the 3 functions of memory?
- encoding- the process by which we transform what we perceive, think, or feel into an enduring memory
- storage- the process of maintaining information in memory over time
- retrieval- the process of bringing to mind information that has been previously encoded and stored