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Taylor Meng
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Decks in this class (20)
NASM CPT Chapter 1
Muscle imbalance 1,
Hdl 2,
Ldl 3
33
cards
NASM CPT Chapter 2
What is the human movement system 1,
Neurons are composed of 3 main pa...,
What are muscle spindles where ar...
27
cards
NASM CPT Chapter 3
What is the cardiorespiratory sys...,
What is the cardiovascular system 2,
What is the heart 3
33
cards
NASM CPT Chapter 4
Metabolism 1,
Bioenergetics 2,
Substrates 3
26
cards
NASM CPT Chapter 5
Superior 1,
Inferior 2,
Proximal 3
35
cards
NASM CPT Chapter 6
Which of the following is an exam...,
Subjective info 2,
Objective info 3
26
cards
NASM CPT Chapter 7
Flexibility 1,
Extensibility 2,
Neuromuscular efficiency 3
35
cards
NASM CPT Chapter 8
Cardiorespiratory fitness 1,
Nasm recommends what type of card...,
What does fitte stand for 3
10
cards
NASM CPT Chapter 9
Core 1,
Where is the transverse abdominis 2,
The primary muscles that make up ...
15
cards
NASM CPT Chapter 10
After half a foam roll what comes...,
What is the sequence of lower ext...,
Which of the following is a regre...
7
cards
NASM CPT Chapter 12
Saq training is best for what typ...,
What is an example of a saq drill 2,
In stabilization saq training how...
8
cards
NASM CPT Chapter 13
Principle of overload 1,
Stages of general adaptation synd...,
Periodization 3
27
cards
NASM CPT Chapter 14
Stabilization strength are best d...,
Hypertrophy is best developed wit...,
Maximal strength is best develope...
29
cards
NASM CPT Chapter 15
Elastic resistance tubing or band...,
Closed chain exercises 2,
Open chain exercises 3
3
cards
NASM CPT Chapter 16
Peripheral heart action training ...,
Peripheral heart action training ...,
The talk test is especially good ...
20
cards
NASM CPT Chapter 17
Nutrition 1,
Which of the following is in a cp...,
Law of thermodynamics 3
53
cards
NASM CPT Chapter 18
What can be used to improve the n...,
Dietary supplement 2,
Potential effects of excess intak...
9
cards
NASM CPT Chapter 19
Which of the following asks why t...,
Smart goals stands for 2,
An appropriate strategy to enhanc...
4
cards
NASM CPT Chapter 20
You must earn __ceu s in 2 years ...,
Independent contractor 2,
The 4 p s of marketing 3
7
cards
NASM CPT Page 196 Chart
In the anterior view which are th...,
In the anterior view which are th...,
When the feet turn out in the ant...
35
cards
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NASM CPT
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