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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • EDKP 330 - PA & PH
    EDKP 330 - PA & PH

    EDKP 330 - PA & PH

    By: Rose-Marie Eleko
    cardiovascular disease (CVD), Measure PA, aerobic module
    15
    Decks
    575
    Flashcards
    1
    Learner
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Amanda Shaw
    Physiological adaptations to endurance, Physiological adaptations to anaerobic training, Enzymes
    12
    Decks
    199
    Flashcards
    18
    Learners
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: Reuben Corbishley
    Respiratory, Cardiovascular, Ergogenic aids
    8
    Decks
    76
    Flashcards
    1
    Learner
  • PE - physiological factors
    PE - physiological factors

    PE - physiological factors

    By: Isabella Haddrick
    Joints, Muscles - roles & types contraction, Movement Analysis (also in joints flash cards)
    31
    Decks
    822
    Flashcards
    1
    Learner
  • pe mrR
    pe mrR

    pe mrR

    By: Jess Weymes
    Skeletal System, Muscular System, Resiratory System
    11
    Decks
    261
    Flashcards
    3
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism
    9
    Decks
    509
    Flashcards
    1
    Learner
  • EXERCISE PHYS
    EXERCISE PHYS

    EXERCISE PHYS

    By: Latifat B
    Fuels for the Body: Macronutrients, Nutrition for Exercise, Energy Transfer Metabolism
    15
    Decks
    981
    Flashcards
    4
    Learners
  • OCR A Level P.E. (Anatomy, Physiology and Biomechanics)
    OCR A Level P.E. (Anatomy, Physiology and Biomechanics)

    OCR A Level P.E. (Anatomy, Physiology and Biomechanics)

    By: Lloyd Monahan
    Part 1.1, Skeletal and muscular systems, Part 1.2 Cardiovascular And Respiratory Systems, Environmental Factors
    31
    Decks
    373
    Flashcards
    1
    Learner
  • KIN 429
    KIN 429

    KIN 429

    By: Sarah Neufeld
    1.2a Telemetry, 1.2b BP Guidelines, 2.1 Strength Training
    10
    Decks
    249
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Olivia Hector
    Components of physical fitness 1, Components of physical fitness 2, Components of skill-related fittness
    14
    Decks
    68
    Flashcards
    1
    Learner
  • Lboro - Physiology of Sports Performance
    Lboro - Physiology of Sports Performance

    Lboro - Physiology of Sports Performance

    By: Callum Aldridge
    Lecture 1 - Fatigue, Lecture 2 - Determinants of Endurance Performance, Week 2 Key Reading - Mike Gleeson Summary
    19
    Decks
    324
    Flashcards
    3
    Learners
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: rem g
    Cardiac System, Vascular System, Resporatory System
    17
    Decks
    298
    Flashcards
    3
    Learners
  • APPLIED EX SCIENCE
    APPLIED EX SCIENCE

    APPLIED EX SCIENCE

    By: Audrey Warner
    GETTING OLD NOT FOR WEAK, METABOLISM, EXERCISE CAPACITY TESTING
    16
    Decks
    287
    Flashcards
    1
    Learner
  • ECU Voice Disorders
    ECU Voice Disorders

    ECU Voice Disorders

    By: Jamie Bevill
    01 - Normal Aspects of Voice, 02 - Anatomy & Physiology - Respiratory System, 03 - Anatomy & Physiology - Larynx
    23
    Decks
    711
    Flashcards
    83
    Learners
  • Performance Nutrition
    Performance Nutrition

    Performance Nutrition

    By: shona Lang
    Muscular contractions and energy pathways, Carbohydrate requirements for exercise, Protein requirements for exercise
    8
    Decks
    107
    Flashcards
    1
    Learner
  • PTA 230 (Ortho)
    PTA 230 (Ortho)

    PTA 230 (Ortho)

    By: Cynthia Schmidt
    Ch 1 VOCAB: Patient supervision and observation, CH 1: Patient Supervision and Observation During Treatment, CH 1 HW: Patient Supervision and Observation
    55
    Decks
    1,150
    Flashcards
    13
    Learners
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Jack Horncastle
    Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd)
    15
    Decks
    246
    Flashcards
    5
    Learners
  • HRF Mr Taylor
    HRF Mr Taylor

    HRF Mr Taylor

    By: Jack Piper
    Strength Training, Principles Of Training, Year 9 HRF
    4
    Decks
    34
    Flashcards
    1
    Learner
  • Advanced resistance training
    Advanced resistance training

    Advanced resistance training

    By: Drew Shepz
    Plymoetrics, Periodisation, Movement Screening
    10
    Decks
    104
    Flashcards
    1
    Learner
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Safa Mazloum
    Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength
    10
    Decks
    150
    Flashcards
    1
    Learner
  • Biomechanics (Year 3)
    Biomechanics (Year 3)

    Biomechanics (Year 3)

    By: Max Mellor
    Musculoskeletal System, Biological Materials, Uncontrollable Factors
    15
    Decks
    300
    Flashcards
    1
    Learner
  • pe paper 1
    pe paper 1

    pe paper 1

    By: lauren :)
    muscle fibre types, principles of training, energy expenditure
    23
    Decks
    204
    Flashcards
    1
    Learner
  • Biomechanics (Year 3)
    Biomechanics (Year 3)

    Biomechanics (Year 3)

    By: Tom Zottola
    Loading of the Musculoskeletal System, Biological Materials, Uncontrollable Factors
    16
    Decks
    282
    Flashcards
    2
    Learners
  • Physical Eduaction - Mrs Parrott
    Physical Eduaction - Mrs Parrott

    Physical Eduaction - Mrs Parrott

    By: Selina Grist
    Altitude, Biomechanics, Energy Systems
    10
    Decks
    93
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: sam goulden
    breathing mechanics, muscle fiber types, gaseous exchange
    22
    Decks
    204
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: jessica hill
    muscle contractions, types of strength, class levers
    9
    Decks
    65
    Flashcards
    1
    Learner
  • TFI Paper 1
    TFI Paper 1

    TFI Paper 1

    By: Elisha Lee
    Respiratory, The Cardiovascular System, Muscle Systems
    11
    Decks
    215
    Flashcards
    2
    Learners
  • 171PH
    171PH

    171PH

    By: Alice Brooks
    AROM and PROM, Shaking and vibrations, Thoracic Expansion
    17
    Decks
    117
    Flashcards
    1
    Learner
  • PT 862
    PT 862

    PT 862

    By: Alyson Self
    Overview of TBI, Dual-Task, Contraversive Pushing Syndrome
    13
    Decks
    415
    Flashcards
    3
    Learners
  • Exercise & Environment
    Exercise & Environment

    Exercise & Environment

    By: Holly Deere
    Structural properties and activation of muscle, Muscle fibre heterogeneity and performance, Control of energy requirements of muscle
    14
    Decks
    1,035
    Flashcards
    3
    Learners

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