Learn Strength Training

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  • Exercise physiology
    Exercise physiology

    Exercise physiology

    By: Le-Tonia Nichols
    Diet and Nutrition, Energy intake, expenditure, and balance, Training preparation...
    14
    Decks
    217
    Flashcards
    1
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  • Biomechanics of Strength & Injury
    Biomechanics of Strength & Injury

    Biomechanics of Strength & Injury

    By: Callum Aldridge
    Lecture 1 - Loading of the Musculoskeletal System, Lecture 2 - Biological Materials, Lecture 3 - Injury in Sport & Exercise: Uncontrollable factors...
    16
    Decks
    270
    Flashcards
    13
    Learners
  • 720: Exercise Physiology & Nutrition
    720: Exercise Physiology & Nutrition

    720: Exercise Physiology & Nutrition

    By: Alli Volkens
    Energy Sources (Part 1), Exercise, Energy Sources (Part 2)...
    14
    Decks
    606
    Flashcards
    14
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism...
    9
    Decks
    509
    Flashcards
    2
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  • reviewers <33
    reviewers <33

    reviewers <33

    By: Ma.Franchesca Paz de Leon
    SEKTOR NG PAGLILINGKOD, NOUNS (types and functions), Mapeh strength training...
    5
    Decks
    189
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    9
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  • PE-Miss Henderson/Mr Cole
    PE-Miss Henderson/Mr Cole

    PE-Miss Henderson/Mr Cole

    By: Alice Timms
    Cardiovascular system during exercise and recovery, Levers, Muscle contraction during exercise...
    21
    Decks
    383
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    2
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  • hsc pdhpe; improving performance
    hsc pdhpe; improving performance

    hsc pdhpe; improving performance

    By: Aaron Malla
    cq1; strength training, cq1; aerobic training, cq2; initial planning considerations...
    11
    Decks
    207
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    2
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  • Lifespan
    Lifespan

    Lifespan

    By: Jenn Cantilli
    Motor Milestones, Pedi PT intro, Pedi PT Exam: Tests and Measures...
    20
    Decks
    936
    Flashcards
    2
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  • Neuro Anatomy
    Neuro Anatomy

    Neuro Anatomy

    By: Hannelore Rivières
    General, Cortical Areas, Subcortical Nuclei And Structures...
    15
    Decks
    374
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    1
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  • strength unit 1.2b - thomas
    strength unit 1.2b - thomas

    strength unit 1.2b - thomas

    By: Abi Farrington
    the types of strength, factors affecting strength, methods of evaluating and analysing strength...
    5
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    43
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    2
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  • KIN 435
    KIN 435

    KIN 435

    By: Esther Lei
    LEC1: Stress Response to Training and Practical Periodization, LEC2: Strength Testing and Monitoring, LEC3: Motor Learning for Strength Training...
    6
    Decks
    160
    Flashcards
    1
    Learner
  • Spanish For Baseball
    Spanish For Baseball

    Spanish For Baseball

    By: Max Anastasio
    The Basics, Baseball Weather, Infield...
    22
    Decks
    465
    Flashcards
    2
    Learners
  • Spalding High School A Level PE
    Spalding High School A Level PE

    Spalding High School A Level PE

    By: Lee Farrell
    Skeleton and muscular system, Cardiovascular and respiratory systems, Aerobic, strength and flexibility training...
    18
    Decks
    638
    Flashcards
    14
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  • A-Level PE
    A-Level PE

    A-Level PE

    By: tom sunderland
    cardiac cycle/dynamics and the conduction system, motor units, respiration...
    8
    Decks
    257
    Flashcards
    1
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  • A2 OCR PE
    A2 OCR PE

    A2 OCR PE

    By: Laura Bunce
    HS- Popular and Rational Recreation, HS- Case Studies, HS- Syllabuses...
    21
    Decks
    578
    Flashcards
    21
    Learners
  • SPEX305
    SPEX305

    SPEX305

    By: Cale Pooley
    L2a, Posture and Stability, L2b, Asymmetry, L3, Evidence Based Practice...
    18
    Decks
    179
    Flashcards
    1
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  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Amanda Shaw
    Physiological adaptations to endurance, Physiological adaptations to anaerobic training, Enzymes...
    12
    Decks
    199
    Flashcards
    21
    Learners
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: Reuben Corbishley
    Respiratory, Cardiovascular, Ergogenic aids...
    8
    Decks
    76
    Flashcards
    1
    Learner
  • APPLIED EX SCIENCE
    APPLIED EX SCIENCE

    APPLIED EX SCIENCE

    By: Audrey Warner
    GETTING OLD NOT FOR WEAK, METABOLISM, EXERCISE CAPACITY TESTING...
    16
    Decks
    301
    Flashcards
    1
    Learner
  • pe mrR
    pe mrR

    pe mrR

    By: Jess Weymes
    Skeletal System, Muscular System, Resiratory System...
    11
    Decks
    261
    Flashcards
    3
    Learners
  • PE
    PE

    PE

    By: Olivia Hector
    Components of physical fitness 1, Components of physical fitness 2, Components of skill-related fittness...
    14
    Decks
    68
    Flashcards
    1
    Learner
  • Sports Science
    Sports Science

    Sports Science

    By: archie wade
    Teaching Sport, Health Programmes, Psychological Skills II...
    25
    Decks
    634
    Flashcards
    1
    Learner
  • Physical Activity and Health
    Physical Activity and Health

    Physical Activity and Health

    By: Allie Wang
    Chapter 1 - Intro PH, Chapter 2 - Kinesiology, Chapter 3 - PH + PA...
    18
    Decks
    596
    Flashcards
    7
    Learners
  • EXERCISE PHYS
    EXERCISE PHYS

    EXERCISE PHYS

    By: Latifat B
    Fuels for the Body: Macronutrients, Nutrition for Exercise, Energy Transfer Metabolism...
    15
    Decks
    981
    Flashcards
    4
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  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Jack Horncastle
    Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd)...
    15
    Decks
    246
    Flashcards
    7
    Learners
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: rem g
    Cardiac System, Vascular System, Resporatory System...
    17
    Decks
    298
    Flashcards
    3
    Learners
  • Term 4
    Term 4

    Term 4

    By: Richie S
    BPA Unit 1: Intro to BPA, BPA Unit 2: Cryotherapy, BPA Unit 3: Therapeutic Heat...
    71
    Decks
    3,696
    Flashcards
    5
    Learners
  • ECU Voice Disorders
    ECU Voice Disorders

    ECU Voice Disorders

    By: Jamie Bevill
    01 - Normal Aspects of Voice, 02 - Anatomy & Physiology - Respiratory System, 03 - Anatomy & Physiology - Larynx...
    23
    Decks
    711
    Flashcards
    93
    Learners
  • Performance Nutrition
    Performance Nutrition

    Performance Nutrition

    By: shona Lang
    Muscular contractions and energy pathways, Carbohydrate requirements for exercise, Protein requirements for exercise...
    8
    Decks
    107
    Flashcards
    2
    Learners
  • EDKP 330
    EDKP 330

    EDKP 330

    By: Éliane Blondin
    Sedentary behaviours and obesity, Health risks of PA, Strength training...
    10
    Decks
    332
    Flashcards
    1
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