Ch 10 Part 1 - Mind Training Flashcards
(500 cards)
What does ‘mind training’ mean in Buddhist practice?
It refers to systematically transforming one’s thoughts and emotions toward altruism and wisdom.
What is the main goal of mind training?
To replace self-centeredness with compassion and wisdom.
What is self-cherishing?
An attitude of prioritizing oneself over others, seen as the root of suffering.
What is tonglen practice?
A meditation that exchanges self and others by visualizing taking on others’ suffering and giving them happiness.
What is the Tibetan term for mind training?
Lojong (བློ་སྦྱོང་, Wyl. blo sbyong), meaning ‘training the mind’.
Why is self-cherishing considered harmful in mind training?
Because it perpetuates ego-clinging and prevents genuine compassion.
How does mind training transform adversity?
It uses hardships as opportunities to reduce self-clinging and cultivate patience.
What is the significance of exchanging self and others?
It reverses habitual self-preference and deepens compassion.
How do the Lojong slogans function in daily life?
They serve as reminders to shift perspective and practice altruism moment to moment.
Why is reliance on a spiritual teacher emphasized in mind training?
A qualified teacher provides guidance, inspiration, and helps correct distortions.
How does mind training relate to ultimate bodhicitta?
It uses insight into emptiness to dismantle self-grasping, supporting true compassion.
How is Yogācāra philosophy applied in mind training?
It analyzes consciousness and imputations to reduce attachment to appearances.
How is Madhyamaka used to support ultimate bodhicitta?
By realizing the lack of inherent existence of self and phenomena.
Why does mind training include both relative and ultimate bodhicitta?
Because compassion must be grounded in wisdom, and wisdom must be motivated by compassion.
What does it mean to ‘drive all blame into one’ in Lojong?
To see self-cherishing as the root of all problems and take responsibility for change.
Summarize: What does ‘mind training’ mean in Buddhist practice?
It refers to systematically transforming one’s thoughts and emotions toward altruism and wisdom. This reflects a core training principle in transforming self-centered thought.
Summarize: Why is reliance on a spiritual teacher emphasized in mind training?
A qualified teacher provides guidance, inspiration, and helps correct distortions. This reflects a core training principle in transforming self-centered thought.
Clarify this mind training idea: how do the lojong slogans function in daily life?
They serve as reminders to shift perspective and practice altruism moment to moment. This reflects a core training principle in transforming self-centered thought.
What insight does this reveal about training the mind: what is the main goal of mind training?
To replace self-centeredness with compassion and wisdom. This reflects a core training principle in transforming self-centered thought.
Summarize: What is the significance of exchanging self and others?
It reverses habitual self-preference and deepens compassion. This reflects a core training principle in transforming self-centered thought.
Clarify this mind training idea: what does it mean to ‘drive all blame into one’ in lojong?
To see self-cherishing as the root of all problems and take responsibility for change. This reflects a core training principle in transforming self-centered thought.
Why is this important in the Lojong system: what does it mean to ‘drive all blame into one’ in lojong?
To see self-cherishing as the root of all problems and take responsibility for change. This reflects a core training principle in transforming self-centered thought.
What insight does this reveal about training the mind: how is yogācāra philosophy applied in mind training?
It analyzes consciousness and imputations to reduce attachment to appearances. This reflects a core training principle in transforming self-centered thought.
In Buddhist mind training, how would one explain: how do the lojong slogans function in daily life?
They serve as reminders to shift perspective and practice altruism moment to moment. This reflects a core training principle in transforming self-centered thought.