Ch. 4 Flashcards

1
Q

what carbohydrate is the end product of photosynthesis

A

glucose

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2
Q

carbohydrates contain

A

carbon, hydroen ad oxygen

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3
Q

a disaccharide is formed by he chemical bonding of

A

two monosaccharides

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4
Q

what is the major monosaccharide found in the body

A

glucose

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5
Q

fructose is also known as

A

levulose

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6
Q

which of the following is a monosaccharide

A

galactose

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7
Q

when fructose and glucose are bonded together, they form ____ sugar

A

table

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8
Q

the term complex carbohydrates refers to

A

polysaccharides

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9
Q

the storage form of glucose in animals found in the liver and skeletal muscle is

A

glycogen

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10
Q

in the body, the major storage sites for glycogen are the muscles and

A

liver

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11
Q

which of the following enzymes is found in the mouth

A

salivary amylase

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12
Q

a technique employed by some endurance athletes to increase their storage of muscle glycogen is

A

carbohydrate loading

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13
Q

gluconeogenesis is

A

the synthesis of new glucose from amino acids

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14
Q

which of the following are the preferred fuels for most body functions

A

carbohydrate and fat

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15
Q

insulin is synthesized and released by the

A

pancreas

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16
Q

which of the following hormones is released when your blood sugar is too high

A

insulin

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17
Q

after a meal, which hormone is responsible for moving glucose into the body’s cells

A

insulin

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18
Q

which of the following best describes the glycemic index

A

the extent to which a given food raises blood glucose and insulin

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19
Q

which of the following is an example of a soluble fiber

A

pectins

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20
Q

in the absence of carbohydrate, _____ are produced from the incomplete breakdown of body fat

A

ketones

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21
Q

which of the following is associated with the development of ketosis

A

a diet that contains insufficient carbohydrate

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22
Q

what is not a symptom of ketosis

A

high blood cholesterol

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23
Q

a diet low in fiber is associated with an increased risk of developing

A

diverticulosis

24
Q

insoluble fiber consumption i associated with decreased

A

risk of diverticulosis

25
which of the following are substances in plant foods that are not absorbed by the body
dietary fiber
26
mucilage is a type of fiber used to
thicken jams and yogurts
27
how many grams of carbohydrate per day are recommended to prevent ketosis in health individuals
130 grams
28
what is not a health problem related to eating too much sugar
hyperactivity in children
29
sugar alcohols are most often used in what products
chewing gums
30
which artificial sweetener was almost banned because of a proposed relationship with bladder cancer
saccharin
31
individuals with the disease phenylketonuris (PKU) should not consume artificial sweetener aspartame, why?
people with PKU can not metabolize the amino acid phenylalanine
32
individuals with untreated _____ are at risk for developing ketoaciosis
diabetes mellitus
33
the richest dietary source of resistant starch is
legumes
34
why is meat not a good dietary source of glycogen
most of the glycogen found in meat is broken down when the animal is slaughtered
35
the insoluble fiber that provides the main structural component of plant cell walls is
cellulose
36
what hormone is not involved in maintaining blood glucose levels
thyroxin
37
what is the recommended dietary allowance for carbohydrates for an adult 19 years of age or older
130
38
the term enriched on a food label signifies that
the nutrients in the food were lost during processing and then added back in
39
what artificial sweetener is made from sucrose
sucralose
40
red blood cells and the brain rely on _____ for energy
glucose
41
in photosynthesis the pigment _____ absorbs sunlight to make glucose
chlorophyll
42
lactose is composed of one molecule of glucose and one molecule of
galactose
43
the storage form of glucose in animals is
glycogen
44
the majority of _____ digestion and absorption occurs in the small intestine
carbohydrate
45
in the body, glycogen is stored in the _____ and the skeletal muscles
liver
46
when blood glucose levels drop, the hormone _____ brings glucose out of storage to raise blood glucose levels
glucagon
47
the term _____ refers to the production of new glucose from the breakdown of protein
gluconeogenisis
48
the _____ load of a food is determined by the grams of carbohydrate it contains multiplied by its glycemic index
glycemic
49
people with the disorder _____ should not consume aspartame
phynylketonuria
50
a _____ food is one in which nutrients are added that did not originally exist in that food
fortified
51
a lack of fiber in the diet can lead to sacs or pouches that protrude form the wall of the large intestine in the disease called
diverticulosis
52
ketones are produced for energy when fat is broken down because _____ intake is insufficient
carbohydrate
53
dietary fiber is the nondigestible parts of plants that form the support structures of leaves, stems, and seeds; _____ fiber is the nondigstible forms of carbohydrate extracted from plants or manufactured in a laboratory
functional
54
the enzyme _____ amylase is responsible for carbohydrate digestion in the mouth
salivary
55
the primary energy source used by the body at rest is
fat
56
a condition marked by blood glucose levels that are below normal fasting levels is
hypoglycemia