Ch. 7 Flashcards

1
Q

fifty to ___ percent of an adults healthy body weight is fluid

A

70

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2
Q

wht is the function of synovial fluid

A

lubricates body joints

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3
Q

what is not a symptom of low blood pressure

A

stroke

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4
Q

what has a high heat capacity. what does this term mean.

A

water is resistant to changes in temperature

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5
Q

water is known as the universal solvent. this means that ___

A

most solutes will dissolve in water

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6
Q

what will likely result if the concentration of electrolytes outside the cell is higher thatn in the intracellular environment

A

the celll will shrink and dry up

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7
Q

what is the primary reason we sweat

A

to regulate body temperature

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8
Q

most water is lost daily via the

A

kidneys

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9
Q

the ability of a muscle to contract and relax is dependent on the flow of ___ in and out of the muscle cell

A

calcium

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10
Q

the command center of fluid intake is located in the

A

hyothalamus

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11
Q

what stimulates the thirst mechanism

A

decreased concentration of solutes in the blood

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12
Q

insensible water loss includes water loss ___

A

through respiration

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13
Q

what is a major mineral

A

sodium

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14
Q

hyponatremia is associated with ___

A

overhydration

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15
Q

diets high in sodium are associated with ___

A

high blood pressure

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16
Q

the water that comes from lakes rivers and reservoirs is ___ water

17
Q

diets rich in ___ are associated with maintaining healthy blood pressure levels

18
Q

who would be at risk for hyperkalemia

A

an individual with kidney disease

19
Q

the majority of dietary chloride is consued from ___

A

table salt

20
Q

what is not a function of chloride

A

used in public water supplies to kill harmful bacteria

21
Q

the majority of our bodys phosphorus is stored in he

22
Q

widely distributed in many foods, phosphorous is especially abundant in foods dense in ___

23
Q

mary drinks 600milliliters of water. how many cups is that

A

2 1/2 cups

24
Q

on average, what individuals would have the highest percentage of body water

A

35 yo lean man

25
what is not true about phosphorus
on average, americans do not consume enough phosphorus in their diets
26
what food contains the lowest amount of sodium
1 medium fresh orange
27
what is a diuretic
alcohol
28
what is not a major function of sodium
maintains normal heart rythem
29
what do sodium and potassium not have in common
rich sources of both include fresh foods such as bananas cantaloupe and potatoes
30
what condition is not related to an electrolyte imbalance
hypoglycemia
31
the fluid that is found in between cells is called ___ fluid
interstitial
32
what does not describe tissue fluid
fluid that is found in the blood streem
33
what is not a mechanism to maintain the bodys internal temperature
warmed fluids from the bodies surface return to the bodys core, thus heating the body
34
the movement of water through a semipermeable membrane toward solutes is alled
osmosis
35
what condition would result in a decreased water loss from the body
high sodium intake
36
the two electrolytes that enable nerves to respond to stimuli are sodium and ___
potassium
37
what ethnic group has the highest risk of developing hypertension
african american
38
the agency that sets and monitors standards for city water systems is the
epa