Chapter 7 - Lesson 1 Flashcards

Carbohydrate Introduction

1
Q

What is the primary role of dietary carbohydrates?

A

to provide energy for the body

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2
Q

Except for __ and __, all carbohydrates are plant-derived.

A

lactose, glycogen

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3
Q

What are some examples of starches?

A

grains, corn, rice, barley, vegetables, beans, wheat

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3
Q
A
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4
Q

What classification of carbogydrates define the single sugar units of glucose, fructose, and galactose and represent the absorbable forms of carbohydrates for the body?

A

monosaccharides

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4
Q

What classification of carbohydrates define pairs of sugar units. The three nutritionally important ones to humans are sucrose, maltose, and lactose?

A

disaccharides

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5
Q

What classification of carbohydrates

A

define glucose chains longer than 10 units in length, but they can be as large as several thousand glucose units in length.

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6
Q

What are collectively known as simple sugars?

A

monosaccharides, disaccharides

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7
Q

What are oligosaccarides?

A

They define sugar units ranging from 3 to 10 units in length and are largely indigestible to humans.

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8
Q

Once absorbed, carbohydrates can be __ as a source of fuel or can be stored as __ in specific cells.

A

used immeditately, glycogen

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9
Q

What is the only absorbably form of carbohydrates?

A

monosaccharides

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10
Q
A
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11
Q

What are the three nutritionally important monosaccharides to humans? (hydrocarbons)

A

glucose, fructose, galactose

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12
Q

Disaccharides are comprise of which three nutritionally important molecules?

A

sucros, lactose, maltose

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13
Q

What is sucrose comprised of?

A

one glucose molecule joined with one fructose molecule; cane sugar, brown sugar, date sugar; primary sugar in most fruits

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14
Q

What is lactose comprised of?

A

one glucose molecules joined with one glactose molecule; dairy

15
Q

What is maltose comprised of?

A

two glucose molecules; corn syrup, brown rice syrup, molasses

17
Q

Oligosaccharides are also referred to as __ and include legumes, and plant sources that contain glucose, frutose, and/or glactose

A

prebiotics

18
Q

What is a straight-chain and digestible form of starch containing glucose molecules?

19
Q

What is a branched-chain and digestible form of starch containing glucose molecules?

A

amyplopectic

20
Q

How are polysaccharide chains arranged?

A

amylsoe, amylopectic, fiber (block)

21