Kurt Lewin - Force Field Analysis & Unfreeze Change Freeze Flashcards

(20 cards)

1
Q

Who developed the Force Field Analysis model and when?

A

Kurt Lewin developed it in 1947.

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2
Q

What are the two types of forces in Lewin’s Force Field Analysis?

A

Driving forces (supporting change) and restraining forces (resisting change).

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3
Q

What does Force Field Analysis help identify?

A

The forces that influence a situation, particularly when planning for change.

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4
Q

What is meant by ‘equilibrium’ in Force Field Analysis?

A

The current state or status quo where driving and restraining forces are balanced.

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5
Q

How can change be achieved according to Force Field Analysis?

A

By strengthening driving forces, weakening restraining forces, or both.

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6
Q

What is the first step in applying Force Field Analysis?

A

State the problem area and define its boundaries.

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7
Q

What is the second step in Force Field Analysis?

A

Define the current situation or status quo with evidence.

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8
Q

What is the third step in Force Field Analysis?

A

Specify the goal that represents a new desired state.

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9
Q

What is the fourth step in Force Field Analysis?

A

Analyse the forces by listing both driving and restraining forces.

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10
Q

What is the fifth step in Force Field Analysis?

A

Devise a strategy to increase driving forces, reduce restraining forces, or both.

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11
Q

What is the sixth step in Force Field Analysis?

A

Develop an action plan with small, actionable steps.

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12
Q

What is the seventh step in Force Field Analysis?

A

Establish a new equilibrium by embedding and sustaining the change.

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13
Q

What are the three stages of Kurt Lewin’s change model?

A

Unfreeze, Change, Refreeze.

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14
Q

What is the goal of the ‘Unfreeze’ stage?

A

To prepare people for change by disrupting the status quo and creating readiness.

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15
Q

What occurs in the ‘Change’ stage?

A

New behaviours, processes, or mindsets are introduced and adopted.

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16
Q

Why is support important during the ‘Change’ phase?

A

Because people often feel uncertain; support facilitates adaptation and reduces resistance.

17
Q

What does the ‘Refreeze’ stage aim to do?

A

Reinforce and stabilise the new behaviours so they become the standard.

18
Q

What might happen if the ‘Refreeze’ stage is skipped?

A

People may revert to old habits and the change may not last.

19
Q

How can you reinforce change in the ‘Refreeze’ stage?

A

Through updated policies, recognition, training reinforcement, and cultural alignment.

20
Q

How does Force Field Analysis relate to the Unfreeze–Change–Refreeze model?

A

Force Field Analysis helps diagnose what forces to manage during each stage of the change process.