Muscle Fibre Types Flashcards
(2 cards)
1
Q
What are the 3 TYPES of MUSCLE FIBRES
A
- Type 1a, Slow Twitch
- Type 2a, Fast Oxidative Glycolytic
- Type 2x, Glycolytic
2
Q
When talking about DIFFERENCES in MUSCLE FIBRE TYPES, what to MENTION?
A
- Fibre size
- Mito Density
- Capillarisation
- Myoglobin Content
- PC Stores
- Speed of contraction
- Force of contraction
- Resistance to fatigue
- Glycogen Stores
- Triglyceride Stores