Muscle Fibre Types Flashcards

(2 cards)

1
Q

What are the 3 TYPES of MUSCLE FIBRES

A
  • Type 1a, Slow Twitch
  • Type 2a, Fast Oxidative Glycolytic
  • Type 2x, Glycolytic
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2
Q

When talking about DIFFERENCES in MUSCLE FIBRE TYPES, what to MENTION?

A
  • Fibre size
  • Mito Density
  • Capillarisation
  • Myoglobin Content
  • PC Stores
  • Speed of contraction
  • Force of contraction
  • Resistance to fatigue
  • Glycogen Stores
  • Triglyceride Stores
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