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Paper 1 PE
> Physiology of Muscular Contractions > Flashcards
Physiology of Muscular Contractions Flashcards
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Paper 1 PE
(42 decks)
Stretch Shortening Cycle
Muscular Contractions
Levers
Newtons 3 Laws
Muscular-Skeletal Responses To Exercise
Respiratory Values and Capacities
Structure and Function of The Respiratory System
Cardiovascular Systems and The Heart
Blood and Blood Vessels
Cardiac Cycle
Responses & Adaptations to Exercise of Cardiovascular System
Responses and Chronic Adaptation of Respiratory System
Unhealthy Lifestyle Choices and the Cardiovascular System
Anatomy of the Neuro-Muscular System
Anatomy of Muscles
Anatomy of a Myofibril
Physiology of Muscular Contractions
Sliding Filament Theory
Fibre Recruitment
Muscle Fibre Types
Responses and Adaptation to Exercise of Muscle Fibres
Concepts and Forms of Energy
Energy Pathways and Energy Continuum
Fatigue
Stages of Recovery
Warming-Up and Priming
Dietary Manipulation
Optimal Weight
Electrolyte Solutions
Supplements
Fitness Tests
Components of Fitness
Principles of Training
Contemporary Technologies For Fitness Testing
Periodisation
Methods of Training
Preparation For Performance
Strategies For Speeding Recovery
Injuries
Prevention of Injuries
Contemporary Recovery Methods
Motions
