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Home/Ec > Vegetarians > Flashcards

Flashcards in Vegetarians Deck (5)
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What are the two types of vegetarians?

Vegans and lacto-vegetarian

1

What is a vegan?

A vegan is a vegetarian that eats fruits, vegetables, nuts, seeds and grains but don't eat meat, meat products, dairy products, eggs or fish

2

What is a lacto-vegetarian?

A vegetarian that eats dairy products, fruits, vegs, nuts, seeds and grains

3

Why do some people become a vegetarian?

People don't like killing creatures
Religions forbid to eat
The diet is cheaper
Healthier

4

What are the advantages of becoming a vegetarian?

Easiar to eat vitamins and minerals
Vegetables give feeling of fullness
Helps build strong teeth
Vegetables are cheaper
Variety of dishes based on fruits

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