Chapter 16: Lesson 2 Flashcards

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1
Q

Lordotic/Lordosis

A

The normal curvature of the cervical and lumbar spine regions, creating a concave portion of the spine.

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2
Q

Kyphotic/Kyphosis

A

The normal curvature of the thoracic spine region, creating a convex portion of the spine.

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3
Q

Anterior pelvic tilt

A

An excessive forward rotation of the pelvis that results in greater lumbar lordosis.

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4
Q

Posterior pelvic tilt

A

An excessive rotation of the pelvis that results in lesser lumbar lordosis.

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5
Q

Scoliosis

A

An abnormal curve of the spine from side to side.

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6
Q

Drawing-in maneuver

A

A maneuver used to recruit the local core stabilizers by drawing in the navel toward the spine.

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7
Q

Bracing

A

Contracting the global abdominals such as the rectus abdominis and obliques at the same time.

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