Acute And Chronic Injuries Flashcards

(33 cards)

1
Q

Define sports injury

A

Sports injury is and kind of injury, pain or physical damage that occurs as a result of sport, exercise or physical activity

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2
Q

Define acute injury

A

Acute injuries are ones that occur in an instant

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3
Q

Define chronic sports injury

A

Chronic injuries are ones that occur over a period of time

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4
Q

Define hard tissue injury

A

Hard tissue injuries are injury, pain or physical damage to the solid structures of the musculoskeletal system (bone and cartilage)

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5
Q

Define soft tissue injuries

A

Soft tissue injuries is injury, pain or physical damage to the soft structures of the musculoskeletal system (muscle, ligaments and tendons)

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6
Q

Define concussion

A

Concussion is a violent acceleration or deceleration force of the brain resulting in imparement of neurological functions

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7
Q

What can concussion cause

A

A haemorrhage

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8
Q

Name a possible cause of concussion

A

Any forceful collision with an object or athlete during contact sport

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9
Q

Describe a dislocation

A

Ends of bones are forced out original position

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10
Q

Is dislocation hard or soft tissue

A

Hard

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11
Q

Is a fracture hard or soft tissue

A

Hard

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12
Q

Describe a fracture

A

A broken bone either completely or partially fractured

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13
Q

Is a sprain a hard or soft tissue injury

A

Soft

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14
Q

Describe a sprain

A

A stretch, tear or twist of the ligament and can cause a grade 1, 2 or 3 sprain

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15
Q

Is a streun a soft or a hard tissue injury

A

Soft

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16
Q

Describe a strein

A

A stretching injury to the tendon or muscle

17
Q

Is a cartilage tear a soft or hard tissue injury

18
Q

Describe a cartilage tear

A

Where a there is a partial or comple

19
Q

Is concussion a soft or hard tissue injury

A

Soft or can be hard if skull. Is fractured

20
Q

Is tennis, golfers, throighers elbow a soft or hard tissue injury

A

Soft except throighers elbow which is hard

21
Q

Describe what the elbow injuries areb

A

All forms of tendinitis which is an inclination and irritation of a tendon

22
Q

Where does tennis elbow occur

A

Lateral elbow

23
Q

Where does golfers elbow occur

24
Q

Where does throughers elbow occur

A

Tins fractures in bone of elbow as well as tendinitis

25
Is rotator cuff tendinitis and patella tendinitis a hard or soft tissue injury
Soft
26
Describe rotator Cuff tendinitis
Inflimmation of tendons in the shoulder
27
Describe petella tendinitis
Inflimmation of the tendon that contains the patella and sttatches the rectus femori to the tibia
28
Is osgood schlatter syndrome a soft or hard tissue injury
Soft
29
Describe osgood schlatter syndrome
A condition where the patella tendon pulls on the front of the tibia where it sttatches just below the knee
30
Is media tibialis pain a soft or hard tissue injury
Soft
31
Describe medial tibialis pain
Inflimmation of the tendons that attach the tibialis anterior to the tibia and is a form of tendinitis
32
Is a stress fracture a soft or hard tissue injury
Har
33
Describe stress fractures
Small cracks in the bones and common in weight bearing bones