Chapter 10: The Role of a Nutrition Coach Flashcards

(38 cards)

1
Q

Vitamin D use in the body

A

Bone health and calcium absorption

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Calcium use in the body

A

Bone health and biological functions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Potassium use in the body

A

Blood pressure control and kidney health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Fiber use in the body

A

Digestive health and reduced risk of cardiovascular disease and diabetes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Food addiction

A

A chronic disease characterized by an individual seeking food in a compulsive, difficult to control maneuver.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Scope of practice

A

The procedures, actions, and processes that a health care practitioner is permitted to undertake in keeping with the terms of their professional license.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Academy of Nutrition and Dietetics

A

The largest organization of food and nutrition professionals promoting the field through research, education, and advocacy.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Medical Nutrition Therapy

A

Treating medical conditions with diet.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Disordered eating referred professional

A

Therapist, psychologist, and clinical social worker

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Digestive issues referred professional

A

Gastroenterologist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

High blood pressure referred professional

A

Physician or cardiologist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Food allergies referred professional

A

Allergist or physician

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Diabetes referred professional

A

Endocrinologist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Thyroid issues referred professional

A

Endocrinologist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Sinus issues referred professional

A

Physician or ear, nose, throat specialist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Motivational Interviewing

A

A counseling approach used to elicit behavior change through resolving ambivalence.

17
Q

Stages of change

A

The dynamic phases of the behavior change process.

18
Q

Pre-contemplation stage

A

There is no intention fo addressing the behavior

19
Q

Contemplation stage

A

They are aware of the need to change, but have barriers to overcome to address it.

20
Q

Preparation stage

A

They have the desire to change and are seeking a way to do so.

21
Q

Action stage

A

They are taking the necessary steps to address their behavior and change it.

22
Q

Maintenance stage

A

They are continuing todo what is needed to maintain the desired behavior.

23
Q

Rapport

A

A close, harmonious relationship where feelings and ideas are communicated effectively.

24
Q

Motivation

A

Someone’s reason for acting or behaving in a certain way.

25
Smart Goals
A set of conditions goals should meet for individual's to have the most success.
26
S in SMART goals
Specific
27
M in SMART goals
Measurable
28
A in SMART goals
Attainable
29
R in SMART goals
Realistic
30
T in SMART goals
Timely
31
Client-appropriate goals
Goals aligning with the client's values, beliefs, and motivation.
32
Commitment
The quality of being dedicated to a cause or goal.
33
Commitment strategy
A way to gain leverage on oneself and make desired changes.
34
Mental toughness
The ability to respond to adversity in a way that does not allow it to stop the progress toward one's own goals.
35
Confidentiality
A set of rules governing the access to information discussed between a health care practitioner and their client.
36
Client privacy
The practice of maintaining the security and confidentiality of the client's records.
37
Health Insurance Portability and Accountability Act
Establishes national standards for electronic health care transactions and records to maintain confidentiality of health related information.
38
Protected Health Information
Client records including current or past medical conditions, payment details, or health care provisions.