Chapter 15 Flashcards

(33 cards)

1
Q

Identify the three major categories of therapy.

A

insight
Behaviour
Biomedical

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2
Q

Describe the various types of mental health professionals

A

Clinical psychologists and counselling psychologists
Psychiatrists
clinical social workers, psychiatric nurses
counsellors

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3
Q

Explain the logic of Freudian psychoanalysis

A

an insight therapy that emphasizes the recovery of unconscious conflicts, motives and defenses through techniques such as free association and transference

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4
Q

Discuss the therapeutic process in Rogers’ client-centred therapy.

A

an insight therapy that emphasizes providing a supportive emotional climate for clients who play a major role in determining the pace of their direction of therapy

Rogers believed that neurosis has its root in incongruent self-images

in-congruencies make people feel threatened by realistic feedback about themselves from others // based on over-dependence on others for approval

help them to realize they do not have to please others

encourage clients to respect their own feelings and values

help to restructure their self-concept to correspond better to reality

foster self-acceptance and personal growth

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5
Q

therapeutic alliance is (Rogers Positive)

A

prime import in positive psychotherapy
genuineness
unconditional positive regard
empathy
In the positive process the client and therapist work together as equals; therapist provides little guidance and keeps interpretation and advice to a minimum
main task is clarification so that the client can work it out

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6
Q

How has positive psychology contributed to new approaches in insight therapy?

A

well-being therapy Giovanni Fava
positive psychotherapy by martin seligman

recognize their strengths 
appreciate their blessings
savor positive experiences
forgive those who have wronged them
find meaning in their lives 
highly effective in treating depression
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7
Q

Discuss recent evidence on the efficacy of insight therapies

A

spontaneous remission is when it clears up without therapy
studies show that insight therapy is better than no therapy or placebo
roughly equal efficacy to drug therapy
most of the healing is at the start with the 13-18 weeks

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8
Q

Summarize the general principles underlying behavioural approaches to therapy

A

don’t believe that insights lead to change
insight people believe there’s an underlying problem whereas behaviourists believe the symptom is the problem
learning principles to direct efforts to change clients’ maladaptive behavior
Skinner, Eysnick, Wolpe
1) behavior is a product of learning
2) what has been learned can be unlearned
classical, operant and observational

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9
Q

systematic desensitization is

A

a behaviour therapy used to reduce phobic clients’ anxiety responses through counterconditioning

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10
Q

Aversion Therapy

A

pairing alcohol with an emetic drug (one that makes you feel like shit) so the association is between the alcohol and the feeling of crap)
not used widely

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11
Q

social skills training

A

behavior therapy designed to improve interpersonal skills that emphasize modeling, behavior rehearsal and shaping

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12
Q

Discuss the logic, goals, and techniques of cognitive therapy

A

use varied combinations of verbal intervention and behavioral modification techniques to help clients change maladaptive patterns of thinking

based on the idea of erroneous cognitive process:

1) people blame their setbacks on personal inadequacies without considering the circumstance
2) focus on the negative without the positive
3) make unduly pessimistic projections about the future
4) draw negative conclusions about their worth

clients are taught to detect these thoughts and subject them to reality testing

uses modeling systematic monitoring of one’s behavior, behavior rehearsal,

used in conjunction with John Kabat Zin’s mindfulness based techniques

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13
Q

Discuss the evidence regarding the effectiveness of behaviour therapies

A

favorable for phobias, OCD, sexual disfunction, schizophrenia, drug related problems, eating disorders, psychosomatic, hyperactivity, autism, intellectual disability

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14
Q

chlorpromazine

A

the first anti-psychotic drug

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15
Q

1) anti-anxiety drugs are

A

Tension, apprehension, nervousness
valium, zanex
benzodiazapene // tranquilizers
lots of side-effects // creates dependencies and withdrawal

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16
Q

anti psychotic

A

thorazine, mellaril, haldol
decrease activity at dopamine synapses
reduces symptoms in 70% of people
side-effects, drowsiness, dry mouth, constipation
many stop the use of drugs after discharge because of the harsh side-effects and 70% will relapse
cause a more sever side effect called Tardive Dyskenesia neurological disorder marked by involuntary writhing, tic-like movement of the mouth, tongue, face hands or feet

17
Q

antidepressants

A

SSRIs Selective Seratonin Reuptake inhibitors, prozac, paxil, zoloft,
OCD, panic disorder, and other anxiety disorders
not so effective for those suffering from depression in bipolar
60% patients improve
lead to a slight elevation in risk for suicide
important to monitor patients closely especially in the first few days of treatment
effexor and celexa are SNRI (seratonin and norepinephrine inhibitors) and they fuck up people’s blood pressure

18
Q

mood-stabilizers

A

control mood swings for bipolar people
lithium
high concentration can be toxic – liver and kidney problems
valproate is an alternative

19
Q

problems of drug treatment

A

some critics say they are only short term beneficial
relapse levels are high when drugs are discontinued
overprescribed/medicated
health risks aforementioned
studies funded by drug companies – a lot of marketing and bias happens

20
Q

Describe electroconvulsive therapy (ECT)

A

electric shock is used to produce a cortical seizure accompanied by convulsions
6 - 20 treatments a month
critics say that psychiatrists do it for the money and less time it takes
patients often complain that it’s inhumane and intrusive
some say it is very effective for major depression and people who don’t respond to drugs respond to ECT
but relapse rates are distressingly high
risks associated with it memory loss, impaired attention, other cognitive side-effects
very controversial

21
Q

Transcranial magnetic stimulation TMS

A

temporarily enhance or depress activity in a specific part of the brain
magnetic coil mounted on a small paddle is held over specific areas of the brain
well tolerated, not too many side-effects but more research is needed

22
Q

Deep brain stimulation

A

thin electrode is surgically implanted in the brain and connected to an implanted pulse generator so that various electrical currents can be delivered to the brain tissue adjacent the electrode
valuable for parkinson’s, tardive dyskinesia, some seizure disorders

23
Q

Discuss the merits of blending or combining different approaches

A

has merit

36% of respondents say their approach is eclectic (two or more systems) these days whereas it used to be more fragmented

24
Q

theoretical integration

A

for eg: psychodynamic and behavioural or insight and medication

25
technical eclecticism
borrowing from a variety of sources and then tailoring it to each patient
26
Discuss the barriers that lead to underuse of mental health services by ethnic minorities
Cultural : They prefer to rely on family, clergy, elders, acupuncturists, herbalists than a health professional history of frustrating interaction with bureaucracy distrustful of large foreign institutions more likely to report somatic symptoms (asians) stigmas against mental illness and if you can make it physical the stigma goes away language barriers institutional barriers inability to provide culturally responsive forms of treatment leading to misunderstandings, ill-advised treatment strategies and reduced support
27
Explain why people grew disenchanted with mental hospitals
underfunded/staffed/overcrowded they served large geographic regions, which means that patients were uprooted from their social support networks it inspired the community mental health movement of the 60s local community based care reduced dependence on hospitalization prevention of psychological disorders
28
Describe the deinstitutionalization trend
emphasized the focus change from mental hospitals to community based centers with outpatient care made possible by 2 things: emergence of drug therapies deployment of community mental health centers to coordinate local care
29
plus side of deinstitutionalization trend
benefits to avoiding or shortening disruptive and unnecessary hospitalization less costly patients prefer community-based
30
down side of deinstitutionalization trend
chronic have nowhere to go when released poorly prepared for life half-way houses absorbed them = a revolving door of people who flow in and out of the psychiatric hospital and a big population of mentally ill homeless people 1/3rd of homeless suffer from mental illness 1/3rd from addiction problems they go in and get treated and are better inside, but then discharged and can't afford any more treatment and the outside world is not equipped to work with them, so they relapse and have to go back to the hospital 500 000 american men/woman are mentally ill and in jail funding has gone down for mental health care
31
List several options for therapeutic services offered in your community
``` private community mental health center hospital human services agency schools and workplaces ```
32
what you should look for in a therapist?
``` personal warmth, sincere, kind empathy and understanding self-confidence you should like them watch out for resistance, but after deliberate consideration you can leave them be patient ```
33
two major reasons why people entering therapy are likely to get better
1) placebo effect: when people's expectations lead them to experience some change even thought they receive a fake treatment 2) regression towards the mean i.e. a person usually hits rock bottom before going to therapy, so the chances are that they will regress towards the mean over the coming months because there's nowhere to go but up... when people are selected for their extremely high or low scores on some trait, their subsequent scores will probably fall closer to the mean regression towards the mean is a probability, not an inevitability it's also more accurate when measured in groups