personality Flashcards

(35 cards)

1
Q

PERSONALITY

define personality

A

consistency of social behaviour thoughts and emotions

differentiate us from others

act consistently

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2
Q

PERSONALITY

3 layers of personality

A
  1. psychological core
  2. typical response
  3. role-related behaviour
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3
Q

PERSONALITY

psychological core

A
  • basic
  • deepest componenet
  • beliefs, values, attitudes, interests
  • internal, constant
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4
Q

PERSONALITY

typical response

A

usual way you respond to your environment

good indicator of psychological core e.g: quiet + shy = introvert

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5
Q

PERSONALITY

role related behaviour

A

how you act based on your social situation

subject to influence from external

dynamic

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6
Q

PERSONALITY

what part of personality is easiest/hardest to influence?

A

easiest = role related behaviours

hardest = psychological core

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7
Q

PERSONALITY

5 viewpoints to study personality

A

1) psychodynamic approach
2) trait approach
3) situation approach
4) interactional approach
5) phenomenological Approach

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8
Q

PERSONALITY

psychodynamic viewpoint

what 3 components
what 2 themes?

A

id, ego, superego

how unconscious determinants (instinct) conflicts conscious aspects (moral conscience)

focuses on someone as a whole

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9
Q

PERSONALITY

what level of consciousness is
1) ego
2) superego
3) id

A

1) conscious
2) preconscious
3) unconscious

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10
Q

PERSONALITY

limitations of psychodynamic

A

difficult to test
focuses mainly on internal determinants, no external

not adopted by most psychologists

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11
Q

PERSONALITY

in the psychodynamic approach,

what needs to be balance? why?

what struggles with each other?

A

well balanced for good energy + mental health

ego difficult time with superego + ID

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12
Q

PERSONALITY

TRAIT viewpoint

A

stable characteristic/ unit of personality

causes of behaviour lie within a person

predispose how someone will act

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13
Q

PERSONALITY

big 5 model
O
C
E
A
N

A

Openness to experience (curiosity)

Conscientiousness (self discipline)

Extraversion (enthusiasm, sociability)

Agreeableness (amiability)

Neuroticism (nervous, anxiety,anger)

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14
Q

PERSONALITY

trait approach research

A

+: emphasise why diff exercise interventions better for diff personalities

  • knowing traits won’t always predict behaviour
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15
Q

PERSONALITY

SITUATION approach

what does this approach tell us?

A

behaviour determines by situation/environment

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16
Q

PERSONALITY

SITUATION APPROACH

what learning theory does it draw from?

what solidifies the learning?

A

social learning theory

reinforcement

17
Q

PERSONALITY

SITUATION APPROACH research

level of influence
+
-

A

little influence

emphasise important of situations

situation not always influence individual behaviour the same way

18
Q

PERSONALITY

INTERACTIONAL APPROACH

A

behaviour = product of interaction between situation + personality

19
Q

PERSONALITY

INTERACTIONAL APPROACH research

impact
+
-

A

impact: large , used a lot

+ = consider trait and situational variables

  • = none
20
Q

PERSONALITY

PHENOMENOLOGICAL APPROACH

what does it focus on
what makes it different

A

situation + personality = behaviour

BUT

focuses on persons understanding of themself + environment

21
Q

PERSONALITY

PHENOMENOLOGICAL APPROACH research

impact
+
-

A

impact: big influence

+ emphasise importance of someones interpretation on themself

  • none
22
Q

PERSONALITY

examples of sport personality tests (4)

A

1) trait-state sport confidence inventory

2) profile of mood states

3) test of attentional and interpersonal style

4) competitive state anxiety inventory

23
Q

PERSONALITY

apa guidelines for using psychological tests (7)

A

1) know limitations

2) don’t use them alone for team selection

3) include explanation + feedback

4) confidentiality

5) understand specific personality components

6) know principles of testing + measurement error

7) think how athlete feels compare to normal

24
Q

PERSONALITY

what is ‘the profile of mood states’

A

self report questionnaire

6 different dimensions

65 items

total mood disturbance score calculated

24
PERSONALITY what does Morgan's ice berg profile suggest
more successful athlete = better mental health than less successful one
25
PERSONALITY morgans ice burg model criticism
insufficient evidence to confirm athletes of diff abilities only distinguishes athletes from non athletes not enough evidence to show varying level of skill
26
PERSONALITY type A personality in sport
- lack patience - more effort - more intensity - more physiological activation - increase risk of CV disease - lower rpe
27
PERSONALITY type B personality in sport
- lower risk of cv disease - less effort/intensity - higher rpe - more relaxed - lower physiological activation
28
PERSONALITY what type of personality is more likely to continue participating in sport when situation = unfavourable
A
29
PERSONALITY what 3 primary traits are associated with the hardy personality
control - sense of personal control commitment - invest in oneself challenge - ability to see change and problems as opportunity for growth
30
PERSONALITY what does a hardy personality usually lead to
engage in more health behaviours stress resistant personality type
31
PERSONALITY sensation seekers what type of personality? characteristics?
TYPE R - risk taker adventurous confident, courage, calculate risks involved
32
PERSONALITY trait approach showed 1) __________ traits + correlated with exercise 2) ________ traits - correlated with exercise
1) extraversion conscientiousness 2) emotional sensitivity
33
PERSONALITY on a scale of internally determined to environmentally determined rate the 5 views of personality
psychodynamic trait interactional phenomenological situation
34