FPC: anticipatory guidance Flashcards

(52 cards)

1
Q

How long will a baby be on only breast milk?

A

6 months

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2
Q

When do we start introducing solid food?

A

6-12 months

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3
Q

What is a big activity encouraged in infants?

A

Tummy time

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4
Q

What activity should be limited in infants?

A

Swings, strollers, bouncer seats for extended periods of time! Some use is ok

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5
Q

How much screen time should infants get?

A

If they’re under 18 months, none other than facetime

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6
Q

What are sleep recommendations for 4-12 months?

A

12-16 hours including naps

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7
Q

What kind of car seat do infants need?

A

Rear-facing car seats

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8
Q

What is the max temp water heaters should be set to?

A

120 F

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9
Q

What has helped prevent SIDS?

A

Babies sleeping on their back with no toys, sheets, etc.

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10
Q

What are safety recommendations given in infancy?

A

Don’t shake the baby, rear facing car seat, avoid small bites and toys to reduce choking risk, do not carry hot foods or liquid near the baby, vaccinate!

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11
Q

What are some screenings done during the infant stage?

A

Caregiver depression and social determinants of health

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12
Q

At the toddler age, what should toddlers drink?

A

Water or milk, no juice!

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13
Q

What happens with toddlers and food?

A

They may become pickier or eat less; just offer healthy foods and let them pick

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14
Q

What is true of toddlers and activity?

A

Allow them to have plenty of activity and free play

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15
Q

What are recommendations for screen time in toddlers?

A

No more than 1 hour of quality programming and avoid screens in the bedroom

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16
Q

How much sleep do 1–3-year-olds need?

A

11-14 hours including naps

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17
Q

What is the leading cause of death in toddlers 1-3?

A

Drowning

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18
Q

What are some safety measures for toddlers 1-3?

A

Lock up firearms, “baby proof” handles, fence off pools, protect from railings, plug outlet covers, anchor furniture, never leave the toddler alone, do not leave a toddler in the car alone, keep rear car set for as long as possible and use harness once forward

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19
Q

When do we typically start toilet training?

A

Somewhere from 18 months to 2 years

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20
Q

By what age are kids normally daytime potty trained?

A

4

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21
Q

What activities do we encourage in toddlers?

A

Pretend play, reading/singing songs, playing matching and quiz games, allow some dressing independence

22
Q

How do we manage discipline in toddlers?

A

Reward good behaviors vs punishing bad ones (aka LOTS of positive reinforcement)! Introducing brief time-outs is ok

23
Q

When do we usually start incorporating time outs?

A

around 2, but mostly 3-5

24
Q

What are common ways we have lead exposure?

A

Eating lead paint chips, ingesting contaminated food or water, breathing in lead dust

25
What are histological findings of lead exposure?
Basophilic stippling and teardrop cells
26
When do we test for lead exposure in SC?
12 and 24 months
27
When do we do an autism screening tool?
18 and 24 months
28
What screening tools are used in preschoolers age 3-5?
Academic performance, oral health, social determinants
29
What are important food considerations for kids age 3-5?
Try to eat together and limit added sugars and salt
30
What do we incorporate in terms of activity in kids 3-5?
At least an hour of moderate-vigorous activity as well as lots of free play and possibly incorporating sports equipment
31
What are the recommendations for screen time in kids 3-5?
Avoid screens in the bedroom and no more than 1 hour of quality programming
32
What are sleep recommendations for kids 3-5?
10-13 hours including naps, though they’ll likely start phasing out of naps in this stage
33
What are safety recommendations for kids 3-5?
Helmets, teach them to avoid running in the street, supervise swim, stranger safety, forward car seat with 5-point harness for as long as possible and transition to booster when needed
34
How long should time-out be?
1 min per year of age
35
What are discipline strategies in 3–5-year-olds?
Time outs, natural consequences (being cold if they don’t want to wear a jacket), logical consequences, and positive reinforcement
36
What activities do we encourage in preschoolers?
Allowing them to help with easy chores, encourage play with other kids, problem-solving
37
What do we tell parents to do when talking to their preschoolers?
Talk in complete sentences and correct words/phrases when needed!
38
What screenings are done in middle childhood, age 6-11?
Academic performance, oral health, social determinants of health
39
What are activity goals of kids 6-11?
1 hour or more of moderate-vigorous activity and try to incorporate bone strengthening, aerobic activity, muscle strengthening
40
What are screentime recommendations for kids 6-11?
No more than 2 hours per day of quality programming and avoid screens in the bedroom
41
What topics do we start talking about during 6-11?
Expectations for puberty
42
What are safety recommendations for middle childhood?
Booster seat until 4’9, safety with playing outside and using helmets, knowing where the kid is, understanding water safety, supervise activities like swimming (until 8)
43
What age can kids ride in the front seat?
13
44
What is the most common cause of unintentional death in kids 6-11?
Motor vehicle accidents
45
What are positive parenting methods in middle childhood?
Teaching respect, goal setting, praise good behavior, support new challenges and activities, recognize accomplishments!
46
When does teething normally begin?
6-10 months
47
When do molars come in?
2-3 years
48
When do kids start going to the dentist?
12 months
49
What does fluoride varnish do?
Prevent around 1-3rd of cavities in baby teeth
50
How much toothpaste do we use in a kid under 3?
A rice-size amount
51
How much toothpaste do we use in a kid over 3?
Pea-size amount
52
What is the safe level of secondhand smoke exposure?
None