Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Learn Flexibility Assessment And Programming

Study Flexibility Assessment And Programming using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!

Top Flexibility Assessment And Programming Flashcards Ranked by Quality

  • Kin 5100
    Kin 5100

    Kin 5100

    By: Jacob Theurer
    416 Cards – 
    14 Decks – 
    3 Learners
    Sample Decks: Ch 1 Overview of the fitness and wellness field, Ch 2 Preliminary Health Screening and HR-BP, CH 3 Principles of programming
    Show Class
  • Canfit pro
    Canfit pro

    Canfit pro

    By: jessica Gingras
    177 Cards – 
    8 Decks – 
    79 Learners
    Sample Decks: Skeletal Anatomy, Muscular Anatomy, Flexibility and mobility concepts
    Show Class
  • Final EXCI 252
    Final EXCI 252

    Final EXCI 252

    By: Marilou Gélinas
    491 Cards – 
    7 Decks – 
    12 Learners
    Sample Decks: Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program
    Show Class
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    695 Cards – 
    22 Decks – 
    338 Learners
    Sample Decks: Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology
    Show Class
  • KIN 120
    KIN 120

    KIN 120

    By: Vishal Abbas
    489 Cards – 
    19 Decks – 
    1 Learner
    Sample Decks: UNIT 1: Physical Activity in Health, UNIT 1: Physical Activity in Health 2, UNIT 1: 24hr Movement Guidelines
    Show Class
  • ISSA CPT 10.0 Exam Prep
    ISSA CPT 10.0 Exam Prep

    ISSA CPT 10.0 Exam Prep

    By: Ben Rose
    1,249 Cards – 
    19 Decks – 
    193 Learners
    Sample Decks: Chapter 1: Health, Fitness and Personal Training, Chapter 2: Psychology of Behavior Change, Chapter 3: Movement Systems
    Show Class
  • NASM CPT EXAM STUDY GUIDE
    NASM CPT EXAM STUDY GUIDE

    NASM CPT EXAM STUDY GUIDE

    By: carlos rivera
    2,726 Cards – 
    27 Decks – 
    91 Learners
    Sample Decks: CH.2 BASIC EXERCISE SCIENCE, CH.2 BASIC EXERCISE SCIENCE PT.2, CH.3 CARDIORESPIRATORY SYSTEM
    Show Class
  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    860 Cards – 
    17 Decks – 
    133 Learners
    Sample Decks: Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise
    Show Class
  • ACSM CPT 6th Edition Study
    ACSM CPT 6th Edition Study

    ACSM CPT 6th Edition Study

    By: Ben Rose
    799 Cards – 
    22 Decks – 
    84 Learners
    Sample Decks: Chapter 1: Importance of the Field and Profession of Personal Training, Chapter 2: Career Track for Personal Trainers, Chapter 3: Anatomy and Kinesiology
    Show Class
  • KNSS 214: Introduction to Personal Fitness
    KNSS 214: Introduction to Personal Fitness

    KNSS 214: Introduction to Personal Fitness

    By: Tracie K
    353 Cards – 
    13 Decks – 
    15 Learners
    Sample Decks: Why Physical Fitness?, Behaviour Modification, Body Composition
    Show Class
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Ben Rose
    1,205 Cards – 
    21 Decks – 
    1,638 Learners
    Sample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    Show Class
  • 252 - intro to phys act final
    252 - intro to phys act final

    252 - intro to phys act final

    By: Tanya Thibault
    491 Cards – 
    7 Decks – 
    1 Learner
    Sample Decks: Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program
    Show Class
  • NASM
    NASM

    NASM

    By: Rachel Klein
    1,135 Cards – 
    20 Decks – 
    978 Learners
    Sample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    Show Class
  • Fitness & Wellness
    Fitness & Wellness

    Fitness & Wellness

    By: Brittany Oliver
    374 Cards – 
    14 Decks – 
    21 Learners
    Sample Decks: Chapter 1 - Health, Chapter 2 - Behavior, Chapter 3 - Nutrition for Wellness
    Show Class
  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    750 Cards – 
    16 Decks – 
    14 Learners
    Sample Decks: Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions
    Show Class
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    664 Cards – 
    25 Decks – 
    510 Learners
    Sample Decks: Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics
    Show Class
  • GTA & ACSM study for PT
    GTA & ACSM study for PT

    GTA & ACSM study for PT

    By: ben warden
    695 Cards – 
    22 Decks – 
    7 Learners
    Sample Decks: Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology
    Show Class
  • ACE CPT Exam
    ACE CPT Exam

    ACE CPT Exam

    By: Cameron Bennington
    369 Cards – 
    20 Decks – 
    44 Learners
    Sample Decks: Chapter 7 - Functional Assessments, Chapter 7 - Static Postural Assessments, Chapter 7 - Deviations
    Show Class
  • ACE Personal Training Exam
    ACE Personal Training Exam

    ACE Personal Training Exam

    By: Jeremy Frazier
    529 Cards – 
    33 Decks – 
    53 Learners
    Sample Decks: Muscle Imbalances & Deviations - Chapter 7, Client Interviews & Assessments, The Muscles Song
    Show Class
  • NCCPT Study Guide
    NCCPT Study Guide

    NCCPT Study Guide

    By: Larry Bennett Jr
    297 Cards – 
    14 Decks – 
    328 Learners
    Sample Decks: Chapter 1 - Definition Of A Personal Trainer, Chapter 2 - Exercise Physiology, Chapter 3 - Basic Nutrition
    Show Class
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    440 Cards – 
    19 Decks – 
    29 Learners
    Sample Decks: Scientific Rationale, Basic exercise science, Cardiorespiratory System
    Show Class
  • canfitpro pts
    canfitpro pts

    canfitpro pts

    By: Christopher Phillips
    302 Cards – 
    11 Decks – 
    2 Learners
    Sample Decks: Bioenergetics, Cardiorespiratory Concepts, Skeletal Anatomy
    Show Class
  • Final Review Decks
    Final Review Decks

    Final Review Decks

    By: Xiley Meri Roscher
    844 Cards – 
    23 Decks – 
    29 Learners
    Sample Decks: HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final
    Show Class
  • NASM- Chapter Flashcards CPT EXAM
    NASM- Chapter Flashcards CPT EXAM

    NASM- Chapter Flashcards CPT EXAM

    By: lauren kim
    2,368 Cards – 
    44 Decks – 
    3 Learners
    Sample Decks: NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science
    Show Class
  • NESTA Exam
    NESTA Exam

    NESTA Exam

    By: Tony C
    722 Cards – 
    9 Decks – 
    1 Learner
    Sample Decks: Chapter 3: Kinesiology & Functional Anatomy, Chapter 2: Exercise Physiology, Practice Exam Questions I Got Wrong
    Show Class
  • nccpt
    nccpt

    nccpt

    By: Chris Wung
    297 Cards – 
    14 Decks – 
    95 Learners
    Sample Decks: Chapter 1 - Definition Of A Personal Trainer, Chapter 2 - Exercise Physiology, Chapter 3 - Basic Nutrition
    Show Class
  • NASM Ch 1-20
    NASM Ch 1-20

    NASM Ch 1-20

    By: Alana Eggleston
    1,135 Cards – 
    20 Decks – 
    43 Learners
    Sample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    Show Class
  • NASM Free ch. 1, 2
    NASM Free ch. 1, 2

    NASM Free ch. 1, 2

    By: Xiley Meri Roscher
    1,138 Cards – 
    20 Decks – 
    34 Learners
    Sample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    Show Class
  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Jerad Wagner
    1,137 Cards – 
    24 Decks – 
    123 Learners
    Sample Decks: Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business
    Show Class
  • CPT Exam
    CPT Exam

    CPT Exam

    By: Christie Creech Hite
    658 Cards – 
    20 Decks – 
    35 Learners
    Sample Decks: Chapter 1 - Introduction to Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    Show Class

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions